Sleep Science: In the Era of Screens, Rest Is Crucial
nationalgeographic.com
Sleep Science: In the Era of Screens, Rest Is Crucial
1–10 of 19 posts
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#2How do recent studies compare to computer use in the era of the CRT screen?
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#3Where does that title come from ? The article only has `While We Sleep, Our Mind Goes on an Amazing Journey`.
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#4How do recent studies compare to computer use in the era of the CRT screen?
Two things have substantially changed:
CRTs don't emit that daylight-like blue spectrum.
There is a diagram further down in the long article showing the different impact of different light sources on sleep.
Additionally, not mentioned in the article, social network streams are deliberately constructed to increase your online time, by being 'interesting'.
https://www.ted.com/talks/nir_eyal_what_makes_technology_so_...
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#5How do recent studies compare to computer use in the era of the CRT screen?
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Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#6Where does that title come from ? The article only has `While We Sleep, Our Mind Goes on an Amazing Journey`.
It's the html header entry.
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#7Wow, what a great discovery... sleep is crucial xD
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#8Where does that title come from ? The article only has `While We Sleep, Our Mind Goes on an Amazing Journey`.
Many (most?) big sites will try on different titles to see which one drives more traffic.
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#9This website re-layouted multiple times on chrome for android, sending me back to the start of the article each time. I gave up on reading it.
Re: Sleep Science: In the Era of Screens, Rest Is Crucial
#10I always remember my dreams when I did sports that day, shouldn't remembering the dreams not be a good sign?