What Paleo diet experts think – and why they're wrong

tldr there are some people that are wrong on some things. some of them advocate people eat 'paleo', whatever that is. therefore, you should not eat 'paleo'

bonus: a study found that you can lose more weight on a low fat diet than a low carb diet. of course, part of the weight loss in the low fat group was from people chewing off their own limbs, but still, you should do a low fat diet because its more effective, even if you can't think straight while you're on it.