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Ozempic is changing the foods Americans buy

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Re: Ozempic is changing the foods Americans buy

#971

Earlier quoted context omitted.

Truly spoken like someone who's never been out of their region.

Name an ingredient and I guarantee I'll be able to find it in either walmart or walgreens.

You can't even get half the cheese ww have here

Re: Ozempic is changing the foods Americans buy

#972

Earlier quoted context omitted.

Name an ingredient and I guarantee I'll be able to find it in either walmart or walgreens.

You can't even get half the cheese ww have here

Again, name an ingredient. If it's not in walmart it'll be in whole foods.

Re: Ozempic is changing the foods Americans buy

#973
post #955

Earlier quoted context omitted.

> Then how does ozempic, whose primary mechanism of action is to decrease appetite, work for obese people? That is a very interesting question. > your body is not magic. But it is a complex, highly adaptable system. The simplistic formula of calorie input = output is highly misleading. > If you feed it a sufficiently low amount of calories Sure, if you starve yourself, you'll start transitioning to dust pretty soon.

Somewhere between obese and dust you'll eventually hit a healthy weight. https://pmc.ncbi.nlm.nih.gov/articles/PMC2495396/

That's a report on one person under direct medical supervision. The general consensus, afaik, is that starving yourself doesn't work, at least not more than short term - the weight comes right back.

Re: Ozempic is changing the foods Americans buy

#976
post #975
post #966

Earlier quoted context omitted.

And you still haven't found the time to show me any of them.

Show us a basis for what you say.

I asked first. You're the one claiming all this scientific and expert consensus. I'm just talking common sense stuff that pretty much everyone agree on. This is simply the basics of how the body works. I could take some time to find some sources but so could you and you aren't so why should I?

It's pretty clear that you're thoroughly convinced of your own bullshit anyway, if you had any interest at all in finding the truth you'd do some light googling and find that pretty much everything I'm saying is true. I'm not interested in wasting my time finding arbitrary sources for common knowledge that you're just going to ignore anyway.

You don't have to find sources for me, I know they don't exist and if you find anything it's going to be obvious bullshit anyway. There are no serious doctors, nutritionists nor researchers who have any doubt whatsoever regarding what the roles and relationships of food and fat are in the human body. You're obviously just delusional. So good luck with that, I hope you can get past your issues and improve your life some day.

Re: Ozempic is changing the foods Americans buy

#977
post #976
post #975

Earlier quoted context omitted.

Show us a basis for what you say.

I asked first. You're the one claiming all this scientific and expert consensus. I'm just talking common sense stuff that pretty much everyone agree on. This is simply the basics of how the body works. I could take some time to find some sources but so could you and you aren't so why should I? It's pretty clear that you're thoroughly convinced of your own bullshit anyway, if you had any interest at all in finding the…

You admitted to me a few days ago that you are so fat that it makes you miserable. If direct, personal experience with it not working doesn't convince you, nothing will.

Re: Ozempic is changing the foods Americans buy

#978
post #976

Earlier quoted context omitted.

I asked first. You're the one claiming all this scientific and expert consensus. I'm just talking common sense stuff that pretty much everyone agree on. This is simply the basics of how the body works. I could take some time to find some sources but so could you and you aren't so why should I? It's pretty clear that you're thoroughly convinced of your own bullshit anyway, if you had any interest at all in finding the…

You admitted to me a few days ago that you are so fat that it makes you miserable. If direct, personal experience with it not working doesn't convince you, nothing will.

Are you juggling two accounts?

Yeah I said I find it miserable to be moderately overweight. I never said being more active and eating less doesn't work. It works great when I do it. I was under 90kg last year after just a few months of being active and eating better. And when I stop being active and start eating too much food, I gain weight. Which is literally exactly what I'm saying. So, I have direct personal experience with my advice working exactly the way I'm telling you it does.

At this point I'm just saying the same shit I said in the other comment already. The fact that I find it hard to follow my own advice, which I just told you because I thought it might help get my point across, is completely irrelevant to whether the advice works.

Anyway I'm over this whole conversation at this point. Do and believe whatever you want. I've said what I wanted to say. If you don't believe me that's fine, I don't care.

Re: Ozempic is changing the foods Americans buy

#979

Earlier quoted context omitted.

i considered it, but the gym was a much better option. for everyone who says "i've tried etc doesnt work" all i would say is, possibly if you dont have the time due to kids etc. Otherwise, get to it!

It's not that it doesn't work. It's not the primary tool for weight management. Gym is great for strength, muscle, cardio, and general fitness, but weight management is mostly about counting calories that go in. The calories that you burn are a function of your metabolism first and to a lesser extent the amount of exercise you do. The exercise side of things is < 500 kcal for most people per day.

The exercise is probably not that large an input compared to the baseline calorie consumption that added muscle has.

I guess I have pretty defined eating times and don't really think about food until I am hungry.

One thing that has changed a lot is that my lunches use to be either plain sandwich (like cheese meat and bread) or whatever I bought from a local restaurant.

I hated the sandwich days. I don't like mayo but the sandwiches always left me hungry and scavenging. Adding some hummus spread was a pretty huge change in the satisfaction that I got from that meal, and it doesn't leave me hungry.

Re: Ozempic is changing the foods Americans buy

#980
post #421

Earlier quoted context omitted.

I grew up in a poor neighborhood. Busy doing what, exactly? This comment is so out of touch it must be a joke right? At least I hope so. Far more time was spent in front of the TV than any other activity by far by my peers and their families. Moving to a more middle class area opened my eyes in how many other options people had to do with their time, and how much time and effort was spent maintaining their lifestyles…

You are correct. I should have added /s

Humour is wasted here.
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