Ozempic is changing the foods Americans buy

Thanks for commenting on it.

> I’m a recovering alcoholic. I’m almost positive that the effects of alcohol are wildly different between the two of us. When I drink my brain spits out more reward chemicals than I know what to do with. It makes me feel extremely energetic and creative. It inflates my sense of self-worth and gives me confidence. It’s genuinely more enjoyable than sex.

Yea, me too. Holy shit. I have this too on certain things but not on alcohol.

> And getting sober means having to learn to want whatever is left of your life.

That's a good/harsh lesson for any addiction I think. Thanks for formulating that so clearly.

Entire world? Everybody? No, I think most people are completely aware of the link between overeating and overweight. If everyone around you agree that food intake and weight are entirely unrelated things then maybe you're just in some kind of echo chamber. Or maybe people just don't care enough to challenge your ideas. I don't know, but I do know for a fact that what I said earlier is true and that it is the overwhelming scientific consensus.

That's why common remedies for obesity are things like dieting, stomach reducing surgery to reduce capacity for food, and ozempic and similar drugs that reduce appetite. See how the common denominator here is less food? Diet for those who can do it that way, more drastic measures for those who struggle with self control. And of course all of these solutions work better when coupled with regular physical activity. Simply taking a daily walk for half an hour is a great way to burn some extra calories and get the heart pumping at least a little, this has many benefits beyond burning calories.

Trust me I know it's hard. I'm not in the shape I wish I was. It's a lot easier to order a pizza than go to the store, figure out what to make, buy ingredients and cook a heathy meal. And it's so nice just crushing half or more of a large pizza in one sitting. The amount of junk food i can eat before I feel full is way more than I should have. It's a lot easier to spend all day in front of the computer or on the couch than getting out and doing some exercise. It's hard to do the things I know I should do, when what I should do and what I want to do are so different. I know from experience that when you get going it's easier to keep it going but I've also fallen off the wagon a lot. And it's not like you just do it for a little while and you're good, it's a permanent lifestyle change. It takes months or years of dieting to get down to a normal weight, it's a huge task.

But if you don't even believe that this is the solution, which it unequivocally is by the way, then you're either going to waste your time and probably money on things that don't work or more likely just keep eating yourself into an early grave while telling yourself you're just unlucky.

And I think it's worth some negative social points for saying things that might upset some people on social media, if I can maybe influence someone to get their shit together and work towards a better life.

This isn't opinion, I am 100% sure about these things and I'm not paid to say them. I just want to help. Trust me, you can lose weight and eating less and moving more is the way to do it. Ozempic and similar drugs can help with that and there's no shame in using them. The only thing that matters is getting healthy.

Obesity is a deadly condition and it's miserable. Trust me I've been in great shape I know exactly what I'm missing. And I'm not even very overweight, I'm about 100kg and it's already miserable. I can't imagine what it must be like for someone to weigh 150+. Struggling to breathe, getting winded just from getting off the couch. It's no way to spend your limited time in this world.

Oh and I forgot to mention a cool fact in my previous comment: that CO2 you're breathing out - that is your fat. That's where your fat goes when you burn it, you literally breathe it out. And the carbs of course. Your body turns the food you eat into energy and CO2. Unless you eat too much, then it turns it into fat to store it for later.

It's entirely discipline and motivation. Just because only a select few people carry it through and maintain it doesn't change that. Just very few people in this world are truly disciplined and self-motivated.

You can see it all around you in one form or another:- overweight/obesity, alcohol consumption, smoking/vaping, people spending 5+ hours staring at glowing rectangles.

Sure if you put a cash value on opportunity cost.

In that way hiring a cleaner to come clean your house is cheaper than cleaning yourself, because they're professionals and take less time than you would yourself.

But if you don't pay yourself an hourly wage to cook and clean (which is true for most people), then paying someone else to do it will require you to spend more cash.

I don't think this is based around GLP drugs. I've noticed the gym, swimming pools, running and cycling routes I usually frequent have been lower every year for the past 5 years or so (the spike in January is smaller every year).

I think new years resolutions are dying out, or people are doing non-fitness based resolutions (eg. Dry January) more often now.