Live data from Hacker News

Why modern parents feel more sleep deprived than our ancestors did

bbc.com

91–100 of 109 posts

Re: Why modern parents feel more sleep deprived than our ancestors did

#91

Earlier quoted context omitted.

Mothers in the ancient past started at age 16-22 (note that fathers' ages at first child were extremely variable depending on the ancient culture in question) but then kept going giving birth every few years until age 40+. (Or until they died from childbirth complications, famine, disease, etc.) Please take a look at the very thorough demographic analysis of the ancient peasant class at https://acoup.blog/2025/08/08/…

They didnt have to deal with negligence laws. Modern parents probably spend most of their time eliminating small tail end risk. Kids need way less supervision if you're not trying to six sigma survival rates.

I’m only ancient to the young, but I was out of the house with friends most summer days. Any of the moms, if home, could help us out with door or drink and I’m sure they watched a bit. There were a lot of kids 9n the row house blocks…

Re: Why modern parents feel more sleep deprived than our ancestors did

#92

Earlier quoted context omitted.

You got two 'village' responses which I fully disagree with because a dozen reasons. The village is not going to help you change diapers, feed the children, or do anything except have the children play together. I do not find parenting that difficult because I parent differently. The alternative: Teach them to entertain themselves. They clean up their own messes. I have the kiddos do tasks with me. Babies are easy en…

Historically, the village 100% changed diaper, feed your children, nursed and generally helped out. Aunts, cousins, parents, friends all pitched in in the community to care for children.

Historically, what you speak of is an idealized and generalized image. What village are you talking about? Where? When? What was the socioeconomic status of the family? Etc.

In reality it would vary whole lot, not just in terms of time and place in a general sense, but also for individual families. If you had many relatives nearby, perhaps, but in some cases you might not, or you might actually have to be taking care of not just your children but also your parents-in-law who are disabled and your aunt who is mentally unstable partially due to her own husband and children dying in the famine a couple years back.

And maybe you are also poor so you need to work land that isn't even your own, in addition to your own (maybe rented) plot, and you are socially shunned on top of that and your neighbors sure as hell aren't going to help out with your own children. But at least you only have two kids now since two died and you managed to give another away to live his whole life in a monastery.

Re: Why modern parents feel more sleep deprived than our ancestors did

#93

Earlier quoted context omitted.

Historically, the village 100% changed diaper, feed your children, nursed and generally helped out. Aunts, cousins, parents, friends all pitched in in the community to care for children.

Historically, what you speak of is an idealized and generalized image. What village are you talking about? Where? When? What was the socioeconomic status of the family? Etc. In reality it would vary whole lot, not just in terms of time and place in a general sense, but also for individual families. If you had many relatives nearby, perhaps, but in some cases you might not, or you might actually have to be taking care…

I think kids and their free labor were the biggest wealth generating asset for the poor and as such wouldn't be given away except in the most extreme circumstances.

Re: Why modern parents feel more sleep deprived than our ancestors did

#94
post #35

Earlier quoted context omitted.

A person's definition of a 'lifetime of joy' may exclude caring for children.

A lifetime is a long time. Much longer than children are children.

> A lifetime is a long time.

By all accounts it is not.

Re: Why modern parents feel more sleep deprived than our ancestors did

#95
post #59

Is this a real question? Until the advent of electricity, when it was nighttime, it was mostly pitch black dark, and there was nothing you can really do except go to sleep. These days you're up a lot longer and there are more distractions like work and social media to keep you up well into the night. If you ever go camping with no cell phone signal, you'll go to sleep much earlier as well and get a lot more sleep tha…

> Until the advent of electricity, when it was nighttime, it was mostly pitch black dark, and there was nothing you can really do except go to sleep. Mfw torches and lanterns exist

MFW you believe torches and lanterns are as bright and ubiquitous as electric lights today.

Re: Why modern parents feel more sleep deprived than our ancestors did

#96

It's not the actual sleep. It's that parenting is exhausting. I could do physical labor for hours. Code straight for hours. But when I have to look after the 2 kids for 3 hours solo I'm totally exhausted. And I don't mean sit them in front of a TV - but actually try and feed them, change diapers, clean up after their messes, keep them entertained... Weekends are suddenly way more exhausting than weekdays. And then th…

You got two 'village' responses which I fully disagree with because a dozen reasons. The village is not going to help you change diapers, feed the children, or do anything except have the children play together. I do not find parenting that difficult because I parent differently. The alternative: Teach them to entertain themselves. They clean up their own messes. I have the kiddos do tasks with me. Babies are easy en…

The village didn't have diapers, before diapers children were toilet trained at 6 months

Re: Why modern parents feel more sleep deprived than our ancestors did

#97

Earlier quoted context omitted.

You got two 'village' responses which I fully disagree with because a dozen reasons. The village is not going to help you change diapers, feed the children, or do anything except have the children play together. I do not find parenting that difficult because I parent differently. The alternative: Teach them to entertain themselves. They clean up their own messes. I have the kiddos do tasks with me. Babies are easy en…

Historically, the village 100% changed diaper, feed your children, nursed and generally helped out. Aunts, cousins, parents, friends all pitched in in the community to care for children.

People make up history out of romanticized ideas of it all too much. Aunts, friends, cousins and parents had all own children and housework to care for. And the young couple was expected to provide more then they took in terms of help.

Re: Why modern parents feel more sleep deprived than our ancestors did

#98
post #54

It's not the actual sleep. It's that parenting is exhausting. I could do physical labor for hours. Code straight for hours. But when I have to look after the 2 kids for 3 hours solo I'm totally exhausted. And I don't mean sit them in front of a TV - but actually try and feed them, change diapers, clean up after their messes, keep them entertained... Weekends are suddenly way more exhausting than weekdays. And then th…

I think older people who have more patience are supposed to help. We moved to America when we were young so my mom had raise my brother and I by herself, which was very hard coming from somewhere people live in multi-generational households. She had very little patience for it. But she and my dad have way more patience for my kids. My mom lived with us for a year and then my wife’s mom lived with us for a year while…

I super agree; my partner and I talk all the time about how like, kids really benefit from having all kinds of different caregivers. Mostly from a place of "did we make a mistake"--we moved to the Netherlands away from our parents/etc. and, while we can compensate with day care and such, it's really not the same for all kinds of obvious reasons. We did have kids later: I was 39 and 41 when they were born, so that kind of helps. But, it's hard to not also feel it's the worst of both worlds: I have neither the energy of a late-20s father, nor the patience of a mid-50s grandfather.

For us (my partner and I) these discussions dovetail into discussions about community. Like, so much about modern, suburban, nuclear family stuff is really isolating for everyone involved. We don't know exactly where to go from here, but looking at the declining fertility rate, it does seem unsustainable.

Re: Why modern parents feel more sleep deprived than our ancestors did

#99
post #98
post #54

Earlier quoted context omitted.

I think older people who have more patience are supposed to help. We moved to America when we were young so my mom had raise my brother and I by herself, which was very hard coming from somewhere people live in multi-generational households. She had very little patience for it. But she and my dad have way more patience for my kids. My mom lived with us for a year and then my wife’s mom lived with us for a year while…

I super agree; my partner and I talk all the time about how like, kids really benefit from having all kinds of different caregivers. Mostly from a place of "did we make a mistake"--we moved to the Netherlands away from our parents/etc. and, while we can compensate with day care and such, it's really not the same for all kinds of obvious reasons. We did have kids later: I was 39 and 41 when they were born, so that kin…

I suspect western societies are cooked unfortunately. It is unsustainable, you’re right.

Re: Why modern parents feel more sleep deprived than our ancestors did

#100
post #7

Earlier quoted context omitted.

According to the article: "It's not that modern parents are waking up more often. Work by Samson and others has found that people in hunter-gatherer societies usually wake more frequently through the night than we do." But I think there's a difference between waking up at night because your baby is crying, calming them down, going back to sleep, etc etc. when you have a 9-to-5 job, versus if you're a hunter-gatherer.

To put a name to it, “biphasic sleep” used to be more common: https://www.bbc.com/future/article/20220107-the-lost-medieva...

Biphasic sleep is a lot different to be woken up randomly by a child though.
Post reply on HN