To all those suffering from noise pollution: go to the hardware store and buy foam weatherstripping for your doors and windows in your room experiencing the noise pollution. Door sweeps, white noise machines, and earplugs also help significantly. Cheap, easy, and high ROI. Other than that buy IEMs, for noise reduction I recommend the Etymotic ER2SE or the Sony WF-1000XM4 if you want wireless noise cancelling IEMs
> earplugs Can be unhealthy. Earmuffs seem to be as effective and, while you can still get damaged (risk of suction), it's difficult. Issue: earplugs and earmuffs are designed to reduce noise, not to cancel it - to facilitate that you don't get damage from a bang but can still faintly but clearly hear your colleague calling "watch out". And, reduction in background noise amplifies the impactive - not in absolute but…
However, active earmuffs are amazing. I had my favorite pair finally give out, they had FM radio and an aux jack, but we're not active. It was fun to run a chipper and listen to a podcast, for instance.
For things I want hearing protection I have 4 choices now. The industry standard earplugs, which are foam that you roll and insert - Howard Leight, passive cans style muffs - generic, generic aviator style muffs with active microphones, and a fancy pair of Howard Leight active muffs.
The active ones are amazing. I can't believe I waited so long.
I live someplace so quiet now that I have to run fans or I can't sleep. The silence feels like a huge weight. When there's a widespread power outage I barely get any sleep, for example. I don't know that I could ever live near a thoroughfare ever again, for any amount of money.