Have a lot of experience with microdosing psilocybin, as well as with psychedelics like Ayahuasca. My experience with both as a means to remedy depression have been significant. It is analagous to having a lamp in a dark forest. It won't get you through it itself, you need courage, and other tools like meditation (your machete), exercise (your provisions) and intention (your compass) to succeed. But with it, everythi…
With micro-dosing, doesn't your body get acclimated to the low doses taken over extended periods of time and thus rendering the micro-dose ineffective? I assume you have to cycle with it? Are there any negative effects on your off-cycle days? i.e less creativity or feeling down
Your body does build a tolerance. But there is a common misconception that the "psychedelic" presentation is where you find the efficacy. In most microdosing stacks, you combine Psilocybin with lion's mane mushroom and vitamin B12. It is usually 5 on, 2 off. Even if you do not feel any upwelling, it is working.
The process of neurogenesis is very subtle, and that is the mechanism which, when combined with other tools, will help you get over depression when microdosing. It takes time, it is a gradual, slow, re-wiring. The affect of the psychedelic experience can provide creative and mood benefits. But I believe these are separate processes with separate benefits.
Often when speaking with folks, and I notice myself, that there are no withdrawal symptoms. There is always risk of dependency when ingesting any outside substance, but something about the experience itself is resistant to abuse.