See also Ben Kuhn's "Make your habits zero-effort" - https://www.benkuhn.net/zero/ "Life hacks abound: Tell your friends about your plan so you’ll be embarrassed if you fail! Make sure you keep an unbroken streak! Charge yourself money if you don’t stick to it! Donate the money to your least favorite charity! Forget donations, how about electric shocks? The escalating absurdity should tell you that this problem is un…
That's cool, I haven't seen this idea summed up so well. Do you have any examples of this? One thing I do is put sites I want to spend less time on into my hosts file. That way I have to edit a file, which means leaving the context of my web browser, before I can access the site. Another habit I want to build is quick journaling first thing in the morning, so I made my browser start page a Google docs, and I automati…
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