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Why forgiving someone else is about you

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Re: Why forgiving someone else is about you

#91

Earlier quoted context omitted.

You caught yourself in a trap (similar to which I also did). Yes, your parents were assholes. What has to be realized is that yes: your parents were assholes and this probably did had a (severly) negative effect in your PRACTICAL life. But what must be understood is that what is done is done. This doesn't meat that you say "my parents are ok". This means that you, on a deep level, realize that your parents have issue…

But you're not free until you deal with the PTSD, and a trite "I forgive you" is absolutely no help with this. Nor is pretending to everyone - including yourself - that you're just fine with the past when you really aren't. Worse, it implies a social pressure to "just deal with it" which is completely inappropriate and can be actively harmful. Good therapists and good therapy can help a lot. The modality doesn't matt…

This.

So many here have not had to deal with extensive emotional trauma brought upon manipulations, oversights, ignorance, inexperience, etc. of a parent who was totally a victim too, but THIS DOES NOT NEGATE HOW DANGEROUS they can be.

My own mother whom was beaten and abused by an alcoholic grandmother will tragically never be capable of seeing her own faults due to the trauma that basically arrested her development at the age of 12. She has NPD and persistently bullied one of my sisters for being fat as a child, despite being the parent who kept feeding her McDonalds.

She would never admit how wrong they are to their own assumptions. She bullied and belittled my step-father when he had a medical emergency that forced him back into the family house after years of “mutual” separation.

I eventually figured out she had been lying to me for years and using my “blood relation” as an excuse to triangulate and manipulate my siblings into hating me, and me hating them, with disinfo, seperate sit downs like she was a fucking Mafioso, and other tactics a sick child would make in attempts to show that they “care”.

If you bring 9/11 up, there’s a good chance a histrionic anecdote that has nothing to do with the conversation at hand will pop-up and it will be about her, you will have to shut the fuck up while listening despite yourself being interrupted mid-sentence, otherwise speaking out against a narcissist is forbidden, and eggshell walking is the norm during rare get togethers.

She will instantly fall into victim and paranoid mode if challenged in any reasonable way: you don't really love her if you keep having issues with her behavior RIGHT?! So goes the maddening Cartesian logic.

And yet, according to this article, I should just “let go” of the following: anxiety disorder, binge eating / anorexia, depression, BPD w/ NPD CPTSD features (latest opinion I’ve received at least), the alienation of my family caused by the mother driving everyone apart, and most importantly the distortion lens that comes with being raised and essentially spoiled compared to my siblings, the emotional incest brought upon me when my step-father left at the age of 13 because I was the only man of the house and I guess that also meant hearing intimate details of love lost and her being unhappy and being treated like a therapist for the next 12 years until I was 25, wherein I became so maladaptiveley schizoid while dealing with the persistient and obvious fact that ONE OF MY CARGIVERS WAS ACTIVLEY NOT CARING AND BEING DESTRUCTIVE.

To her credit, she rarely lifted her hand to hit us; lot of reflexes and close calls that are then always minimized as “not that bas” and “you should try growing up in my life, you kids are lucky!!!!” which somehow justifies further incursions because shit, she doesn't drink and is disabled, she must be a fucking Saint in comparison to her mother, especially because of being physically disabled.

She loves to fall on the sword in a conversation about that all of the time. We have only the best parts of Mother Sorporano & Mussolini to thank for this.

She also “forgave” her mother and now all that my grandmother does is fill my mothers head with Trump garbage and YouTube conspiracies that I have to disassemble because she thought bleaching the skin would help against COVID.

So again, forgiveness is fucking trite. Anger about the situation as an adult helped me change my approach and saved me from a further path of self-destructive solipsism and drinking my trauma away excessively.

Anger as a kid was less useful and Was turned inside until another counselor at high school realized what was happening, which sadly didn't help as I quit the school in protest / denial of the chemical and emotional imbalanced brought upon me and my siblings by persistent emotional abuse and neglect.

In sum, she is emotionally manipulative and a vampire, and WHILE her maladaptions make sense in a shitty environment, at some point as an adult you have to take ownership of trauma or it will eat you alive. She will never reach the point of self-actualization and its tragic that she is the only mother my siblings and I will have known.

My sisters and father also deserved so much better than me being an unwitting victim and enforcer of her bullshit when I was too young to know better.

So I agree with any other posts that might more or less say: “fuck forgiveness.”

Re: Why forgiving someone else is about you

#92
post #43
post #2

While law doesn't have place for revenge in a civilised society and rightly so, the need for revenge/retribution I suspect is quite innate. It's healthy to try to forgive but it's quite difficult, almost like you can't fool yourselves into thinking you aren't hungry.

I had a realization about hate quite a long time ago. When you hate someone, 99.999% of the time they don't know or they don't care. So the only one that ends up feeling bad 24/7 is you. You have to find a way to let it go and move on, forgiveness or not..

That's why it's important to "verbally" punish them on some level (if you hate them because they've done you wrong). They need to know, or if they've done wrong in a work/shared social context, then others need to know as well. Otherwise, it's as you said, only you feel bad and they have no idea or don't care.

Too much of the ills happening in the world today is (I would argue) due to us responding to bad things by appeasing, forgiving, or simply "letting it go" without confrontation/conflict.

Re: Why forgiving someone else is about you

#93

As somebody who's struggling to forgive somebody who's wronged me, I find this article to be a bit wishy-washy, like this: > Reexamine your perceptions of life events that have trapped you in the role of victim. well, what if somebody really truly was a victim? What if one's parents have condescended and belittled them for decades? What if one's mother is abusive and drinks too much? What if somebody spent their enti…

Forgiveness has become yet another external demand, same as the duty to feel gratitude. The important thing is to work through, then let go and move on. Forgiveness might be part of that process, but it doesn't need to be. It might as well include confrontation, or even a little bit of revenge.

Re: Why forgiving someone else is about you

#94
I'm really glad to see this posted.

I think that "Forgiveness" and "Acceptance" are often confused. I feel that the important part, for ourselves, is "Acceptance."

I won't go into details, but Forgiveness and Acceptance have been a significant part of my life for about 40 years.

I have been on both sides of the coin. There are people who have had to Forgive me (or not), and have had to Accept wrongs that I did them, and I have had to Accept, and, in some cases, Forgive, trauma inflicted upon me.

A big part of my life has been dedicated to making sure that no one needs to forgive me, or accept unacceptable behavior, on my part, and in making sure that I don't set myself up for needless trauma.

In order to move past trauma, we need to "defuse the time bomb." We need to Accept it. We may never be able to Forgive it, though.

I'm thinking about genocide survivors (I've known a few, including from events other than The Holocaust), soldiers (including child soldiers), families of murder victims, and rape/sexual assault/assault victims (I have known many; including a number of males).

It's unreasonable to expect trauma victims to Forgive their trauma-inflictors, but they must get to a point of Acceptance, if they ever want to live a life that's halfway normal.

In some cases, it's because many cultures on Earth (including family/clan/tribal cultures) consider Forgiveness to be weakness, or trauma victims to be "at fault" (I won't get into the specifics, there, but it happens -a lot). Even in those cultures, if we can separate Acceptance from Forgiveness, there's a chance that people can heal.

Despite all that, I have seen some that have truly Forgiven what I consider to be unforgivable acts. Before they can Forgive, though, they have always first reached a point of Acceptance.

Those people are my heroes.

Acceptance means coming to terms with trauma. It happened. It sucked. It was deeply unfair. It was wrong. It may even have been downright evil. It left scars (sometimes, literally). It may even have been self-inflicted, or exacerbated by our own complicity. The perpetrators "got away with it," and are still walking around, unconcerned, unrepentant, and unpunished. It's not happening anymore. Despite all that, it still needs to be put into a place behind us, and no one is going to be able to do that, except ourselves. Time won't heal this. It needs some elbow grease.

A very valuable part of Acceptance, is that it frees us to help others that have gone through (or are going through) the same trauma. If we can't Accept, we can't help others.

Another aspect of non-acceptance, is that unhealed trauma can actually make trauma victims dangerous. Hurt people hurt people.

I know many folks that have never learned to live in Acceptance, and their lives are a vale of tears. When the external trauma stopped, it was replaced by internal trauma.

There's a story I was told (completely made-up):

A man walks into a building, is immediately beaten badly by another man, and thrown out into the street.

They get up, dust themselves off, put up their fists, and walk back in.

Same thing happens.

This is repeated a number of times.

Then, one time, they walk into the building, and the other man is no longer there.

So they go looking for them.

Re: Why forgiving someone else is about you

#95

As somebody who's struggling to forgive somebody who's wronged me, I find this article to be a bit wishy-washy, like this: > Reexamine your perceptions of life events that have trapped you in the role of victim. well, what if somebody really truly was a victim? What if one's parents have condescended and belittled them for decades? What if one's mother is abusive and drinks too much? What if somebody spent their enti…

I recently went through therapy for some touch up work. I was getting mad at someone because of their shenanigans. Basically the therapist told me "when someone pisses you off, they want you to get mad, so why would you give them the pleasure of getting mad?" After some discussion on methods for how to not get mad, I stopped getting mad.

Might be worth looking into whether it's worth wasting any brain cycles on whether or not to forgive someone.

Re: Why forgiving someone else is about you

#96

As somebody who's struggling to forgive somebody who's wronged me, I find this article to be a bit wishy-washy, like this: > Reexamine your perceptions of life events that have trapped you in the role of victim. well, what if somebody really truly was a victim? What if one's parents have condescended and belittled them for decades? What if one's mother is abusive and drinks too much? What if somebody spent their enti…

The advice I've been given is forgiveness + boundaries.

This book is usually recommended [1], but you can discover your own style of setting boundaries by working with a therapist. (it will need to be tailored to your situation)

[1] https://www.amazon.com/Boundaries-Updated-Expanded-When-Cont...

Re: Why forgiving someone else is about you

#97

Earlier quoted context omitted.

You caught yourself in a trap (similar to which I also did). Yes, your parents were assholes. What has to be realized is that yes: your parents were assholes and this probably did had a (severly) negative effect in your PRACTICAL life. But what must be understood is that what is done is done. This doesn't meat that you say "my parents are ok". This means that you, on a deep level, realize that your parents have issue…

Recently mother showed up unannounced at my house in tears and SCREAMED at my wife and I for HOURS and wouldn't leave. It was an absolute ambush. The reason? She wanted to get together earlier in the day but we had an appointment so we had to postpone it to later in the day. yes, that's all it takes. Our son was TEN DAYS OLD at the time. That was 18 months ago. Since then she's been the nastiest, most unpleasant pers…

Unfortunately, narcissists will never learn and any and all problems are because others are the problem unless a truly catastrophic event forced a major reality check on them given what I’ve read so far. Even on a relative scale of attempting to self-reflect they’ll believe they’re “compromising” when it’s not really helpful.

It may be helpful to view narcissists as having a mental disability rather than it being simply a part of their personality. And when people are destructive to others’ lives few cultures would say we should accommodate the minority to a fault.

Re: Why forgiving someone else is about you

#98

As somebody who's struggling to forgive somebody who's wronged me, I find this article to be a bit wishy-washy, like this: > Reexamine your perceptions of life events that have trapped you in the role of victim. well, what if somebody really truly was a victim? What if one's parents have condescended and belittled them for decades? What if one's mother is abusive and drinks too much? What if somebody spent their enti…

You caught yourself in a trap (similar to which I also did). Yes, your parents were assholes. What has to be realized is that yes: your parents were assholes and this probably did had a (severly) negative effect in your PRACTICAL life. But what must be understood is that what is done is done. This doesn't meat that you say "my parents are ok". This means that you, on a deep level, realize that your parents have issue…

But aren't you just redefining terms? I'm wary whenever someone says "I really mean X when I say Y." Why not just say Y in the first place?

Re: Why forgiving someone else is about you

#99

Earlier quoted context omitted.

You caught yourself in a trap (similar to which I also did). Yes, your parents were assholes. What has to be realized is that yes: your parents were assholes and this probably did had a (severly) negative effect in your PRACTICAL life. But what must be understood is that what is done is done. This doesn't meat that you say "my parents are ok". This means that you, on a deep level, realize that your parents have issue…

Recently mother showed up unannounced at my house in tears and SCREAMED at my wife and I for HOURS and wouldn't leave. It was an absolute ambush. The reason? She wanted to get together earlier in the day but we had an appointment so we had to postpone it to later in the day. yes, that's all it takes. Our son was TEN DAYS OLD at the time. That was 18 months ago. Since then she's been the nastiest, most unpleasant pers…

Sounds like she is constantly violating your boundaries. Based on the abusive behavior of the past, it seems like you're also enabling the bad behavior. When dealing with adults, put clear boundaries in place (don't come to my house unannounced, don't scream at my wife, nor come in my home to scream, etc) and if she violates your boundaries, then give her a timeout (she's not allowed to see me/my family/my child for a week).

If it's egregious, you'll need to cut her out permanently. I had to with my mother. (P.S. I've also forgiven her [I hold no grudge towards her and her shitty/abusive decisions throughout my childhood] but...she's still not in my life)

Re: Why forgiving someone else is about you

#100

Earlier quoted context omitted.

You caught yourself in a trap (similar to which I also did). Yes, your parents were assholes. What has to be realized is that yes: your parents were assholes and this probably did had a (severly) negative effect in your PRACTICAL life. But what must be understood is that what is done is done. This doesn't meat that you say "my parents are ok". This means that you, on a deep level, realize that your parents have issue…

Recently mother showed up unannounced at my house in tears and SCREAMED at my wife and I for HOURS and wouldn't leave. It was an absolute ambush. The reason? She wanted to get together earlier in the day but we had an appointment so we had to postpone it to later in the day. yes, that's all it takes. Our son was TEN DAYS OLD at the time. That was 18 months ago. Since then she's been the nastiest, most unpleasant pers…

Establish firm boundaries and, if they're transgressed, cut off your parents. Period. Zero contact, even if they show up on your front door screaming.

For me, it was the most difficult thing I'd ever done. The benefits for you and your family though are worth fighting for and it's the only way you might have some semblance of a relationship with your parents in the future. You don't deserve that treatment.

The book Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend is what helped me work through this. It's definitely written for people who are Christians, but I've heard secular people recommend it heavily.

Finally, seek a therapist. If you're like me, you've been broken in ways you can't even identify and a professional will help you work through that.

Good luck

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