I am lately able to convince myself that you can only get better by trying, but was not always the case.
So yeah. Some procrastination is definitely driven by emotion.
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I am lately able to convince myself that you can only get better by trying, but was not always the case.
So yeah. Some procrastination is definitely driven by emotion.
I'll say it again: procrastination is a bullshit detector of the free and cry for the help of non-free.
Well, the difficult emotion is often some form of fear. Fear of failing, of making a mistake, in some cases, of making the problem worse. All of these fears are in a fundamental sense legitimate, but the direct solution is, insofar as it is possible, to prepare and practice. The alternative is to tackle something even harder that includes the thing you want to make as a special case. This is a recent discovery of min…
> The alternative is to tackle something even harder that includes the thing you want to make as a special case. This is the main operating principle of http://www.structuredprocrastination.com
Earlier quoted context omitted.
“ > Procrastination is driven by our desire to avoid difficult emotions, says expert” That makes sense for some procrastination, but other procrastination is laziness. Mopping the floor, taking out the garbage, mowing the lawn types of procrastination... those are under your own purview and don’t involve big emotions or decisions... So I think it explains some kinds of procrastination but not all.
It's not about just doing the dishes, it's about the sum of all the other chores and things you have to do. It's overwhelming in its entirety, not the individual tasks. When they look at the washing up a procrastinator doesn't just see the washing up, they also see that they have to do a laundry, fix the cupboard creak, do a full clean of the cupboards, clean under the fridge, wash the floors, dust the cobwebs, fix t…
I see the kitchen and I think "this is going to make my back and legs hurt so much, I'm going to rest a bit before tackling it." Then I get distracted with reddit or HN or whatever, and suddenly it's the next morning and I have to work again.
I've put the sheet online here:
I’m not sure what my problem is, but I find it incredibly hard to focus on some things for any meaningful amount of time. For example, I’ve been diving back into C recently and going through and exercises takes me forever. I notice I’ll do one, switch to YouTube to swap song, find an interesting video about literally anything, watch that, and then do another exercise. I’ve looked at ADHD but I’m not sure I fit, in pr…
Looks like you don't care that much about relearning C, or at least about doing it via those exercises. Look into your motivation for why you do it in the first place.
Well, the difficult emotion is often some form of fear. Fear of failing, of making a mistake, in some cases, of making the problem worse. All of these fears are in a fundamental sense legitimate, but the direct solution is, insofar as it is possible, to prepare and practice. The alternative is to tackle something even harder that includes the thing you want to make as a special case. This is a recent discovery of min…