Hypothetical -- 240 days / year , 10hr days ("gotta hustle!") , + 2 hours of commuting, +30 mins of preparation you wouldnt do if it werent for your job ==> 3k hours per year.
say you make 90k per year => $30 an hour.
* Automate healthy meals for $15 per saved hour? Do it.
* Automate maid services for $25 per saved hour? Do it.
* Fix your care in 8 hours when the shop quotes you 3*125 an hour? => Do it.
* Clip coupons for an hour to save $12? Skip it.