Earlier quoted context omitted.
You're right, I lost the plot. I still think it's mostly genetics, just because her hygiene and frequency of dentist visits are comparable to mine. I wish I was keeping record though, because little things can add up. I obviously placed low priority on morning brushing but on the other hand she never flosses, and here we're discussing the minute details of flossing technique.
I read an article a few years ago about what brushing actually does for your teeth and why it works. The premise was that brushing applies fluoride and removes the bacterial film that eventually turns into plaque - and that about 2 minutes of brushing a day would be sufficient if we were perfect at brushing. Doing it twice a day ensures that you get good coverage. It also went into the best brushing technique etc. Si…
Floss Before Brushing
81–90 of 92 posts
Re: Floss Before Brushing
#82Earlier quoted context omitted.
Cavities & x-rays is a check-up though, covered by my health insurance. Cleaning would be a separate session out of pocket
I don't know what to tell you. Every 6 months I go to the dentist. They do all those things. They bill my insurance. I pay whatever is left over.
Re: Floss Before Brushing
#83Earlier quoted context omitted.
Yeah, scrape away any built up plaque, polish, floss, check for cavities, x-rays every other visit (once a year).
Cavities & x-rays is a check-up though, covered by my health insurance. Cleaning would be a separate session out of pocket
Dentists don't usually do any of the cleaning, that's the job of the dental hygienists.
Re: Floss Before Brushing
#84Worth pointing out the evidence for flossing at all is pretty darn poor.
Re: Floss Before Brushing
#85I'm surprised that this isn't self-evident. Flossing dislodges stuff from between your teeth. Brushing beforehand means you don't have an opportunity to remove that stuff.
My dentist says the opposite, since toothbrush bristles don't get between the teeth. According to her, brushing after flossing just pushes all the dislodged stuff back between the teeth. In my opinion, it doesn't really matter which you do first, as long as you rinse well after each step. I brush first - get most of it with the brush and rinse, then get the rest of it with the floss and rinse.
Re: Floss Before Brushing
#86For anyone who's curious, Reach TotalCare Floss is the best: * Very shred-resistant * Grippy, even when wet, so you don't have to turn your fingertips purple * Thin enough to fit most teeth, but supposed to have some sort of textured surface to work better
I find that regular old Reach waxed works just as well, and has two benefits over Totalcare: it's more comfortable and it's cheaper — dirt cheap for floss, really.
Re: Floss Before Brushing
#87Earlier quoted context omitted.
No, mouthwash after brushing removes the fluoride that the toothpaste has just deposited. Similarly, avoid rinsing after brushing. There's not really a 'good' time to use mouthwash. Maybe an hour or more after a meal, if you're in a rush - but no sooner than that, as the tooth enamel will still be softened by the food.
Even with flouride mouthwash? You're saying the paste/gel is physically more capable of depositing flouride or something?
So, mouthwash before toothpaste. Or do as I do, and use mouthwash intermittently when in the bathroom, to boost the time there is fresh fluoride inhibiting bacteria on my teeth and gums.
Most importantly, don't rinse after either - same idea.
Re: Floss Before Brushing
#88Re: Floss Before Brushing
#89I also rinse after flossing before brushing. Then I rinse again after brushing. I also rinse throughout the day whenever I can. It's not a routine for me as much as a habit along with generally always having plenty of water to keep things moving and clean.
Even fluorided mouthwash is about 100x less fluoride than toothpaste.
Rinsing at other times is good, though.
Re: Floss Before Brushing
#90Worth pointing out the evidence for flossing at all is pretty darn poor.