As an outsider I consider Canada and Australia - British Empire. Hard to think otherwise as they have the same king.
Does their king have any more hard powers in Canada or Australia than, say, Taylor Swift or some other rich celebrity?
The Governor General has in recent times prorogued Parliament when the Prime Minister asked them to. Ie. "This is politically nasty. Let's hit the pause button and come back when things are better and we're not about to be ejected from power..." And that has been politically controversial. Historically the Governor General just says yes because they want to avoid playing a political role at all (ie. preserving this convention that the Monarchy is really just a decoration of our government).