Earlier quoted context omitted.
I think OP is not entirely incorrect. Reproductive cells undergo processes like epigenetic reprogramming, which basically strips away many of the chemical marks (like DNA methylation patterns) that accumulate with age. That’s one of the reasons babies don’t start with the cellular age of their parents. Researchers can take adult cells, reprogram them back to an embryonic like state using Yamanaka factors (a set of fo…
DNA damage inevitably accumulates. The big reason children are younger than their parents DNA wise is because the parents' DNA undergo random recombination to create something that is the mixture of the two. This doesn't help overall. Mixing two roughly equally broken things just yields the mean of the two. But the trick is that roughly 60 to 70% of conceptions will not survive to birth. This rejection sampling is ul…
What scientists usually mean by "cellular age" isn’t mutation load, it’s the epigenetic and functional state of cells. During gametogenesis and early embryonic development DNA undergoes extensive repair, telomere maintenance and global epigenetic reprogramming that wipes and rewrites methylation patterns. This resets the cellular "clock" even though some mutations are passed on.
So while mutation load drifts slightly each generation, the reason babies start biologically young is this large scale reprogramming. That’s also why researchers are trying to mimic this process in adult cells (Yamanaka factors etc) to reverse aspects of aging.