Earlier quoted context omitted.
I actually changed my mind based on some simple ideas. Carol Dweck wrote a book called Mindset, which talks about two mindsets: a fixed mindset and a growth mindset. The idea is super simple, and you don't even need to read the book to know what it is. But just knowing that idea changed my entire motivation to do things, and now I believe that even if I'm not talented at something, I can get surprisingly far. (for in…
It's great you've found techniques that work for you and you are correct the science is fuzzy... From https://en.wikipedia.org/wiki/Carol_Dweck#Criticism > Timothy Bates, a psychology professor at the University of Edinburgh, has been trying for several years to replicate Dweck's findings, each time without success, and his colleagues haven't been able to either.[23] The statistics in Dweck's papers also fail the GRI…
Social science is full of hypotheses that are difficult to measure scientifically. Some are straight out wrong.
Others are instrumentally rational -- they are correct enough of the time if done in the right context (which may not always arise, but when they do, you're golden). The latter are the stuff we need to try out. Growth vs fixed mindset is a heuristic -- this means it's not always right, but it's useful enough that when applied you can often see meaningful results.