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My First 80 Days of VR for Exercise

nathanlippi.com

81–90 of 275 posts

Re: My First 80 Days of VR for Exercise

#81

What happens when you get sweaty?

if you have the stock cloth piece in your headset, it gets disgusting and you'll have acne by day 3. No way to clean it unless you buy the aftermarket eye piece that isn't porous. I tried working out in VR but realized that working out in RR is way more fun.

RR.. Real Reality? Funny. I'm gonna remember that one.

Re: My First 80 Days of VR for Exercise

#82
post #13

Shameless plug: if you are into VR fitness but you think the existing solutions are missing multiplayer options, my brother and I are building Space Punch [1] which is a multiplayer fitness app. It is currently released in early access on Sidequest, and it’s functional. We are working out Monday to Friday 4:30pm UTC. If you have a Quest and want to work out together as group, then drop into our Discord sever. I’ll pe…

Perhaps because I'm an introvert, but never quite understood the motivation for social exercise in VR. Half the advantage of it is that I can work out on my own time, in private without being coupled to fixed schedules or other people's expectations.

Re: My First 80 Days of VR for Exercise

#83

Earlier quoted context omitted.

because waking up and putting your first effort to your job seems misplaced if you have such strong personal goals such as daily working out. what’s more important, your job or yourself?

Some folks need to wake up a little bit to work out. What you do first isn't necessarily your highest priority.

nah i get it. and some people need to work on vacation or they won’t enjoy it. i can still think it’s crazy

Re: My First 80 Days of VR for Exercise

#84

What is so bad about just going out and doing sports with people and having real contact? I guess that everyone is different. In my case I really enjoy participating in HIT workouts with people; the group competition drives me to push myself. That's one of the reasons for having better results in a marathon than during training: group competitiveness The second benefit is also obvious to me: socializing. Just the fac…

> What is so bad about just going out and doing sports with people

Inflexible, time intensive, lacks variety, intimidating to those with lower fitness, dealing with annoying people, competition limited to whoever you work out with rather than matching your level, affected by weather, injuries, expense ....

Re: My First 80 Days of VR for Exercise

#85
post #76

Earlier quoted context omitted.

Well there are pros and cons selling at a loss

PS5 is another notable example of selling at a loss (at least initially)

Almost every console and handheld have been sold at a loss -- including the new Steam Deck. Games, licensing, and access to the platform has always been the money makers.

Re: My First 80 Days of VR for Exercise

#86
VR exercise was a bit of a revelation for me. Used to run 8km per day but lockdown convinced me to try exercise at home using VR and I fell in love with it. Apart from being fun (you're literally playing computer games), I got a much better workout, exercising parts of my body that running didn't touch. I actually started bulking up in my upper arms for the first time in my life. Really surprised me and sold me that this could be one of the real "killer apps" for VR if enough people knew about it.

Re: My First 80 Days of VR for Exercise

#87

Has anyone solved the ventilation problem for headsets yet? I seem to be convinced that the right light-absorbent baffles that still allow air through are possible, but no one seems to have attempted this in a product

Can't say ventilation has been an issue for me on the Quest 2, I have a pleather type face cover and there is a hole by the nose area so it's not an air tight seal. I have done many long sessions with it.

Re: My First 80 Days of VR for Exercise

#88
“Tiny Habit”

TIL. I’ve been doing this forever, but it’s kind of nice to have a zeitgeisty label to slap on the activity.

For example, I’ve been doing somewhere between 5 minutes and 60 minutes of yoga every day for about a year now. Some days it’s more, other days (or weeks) it’s less. But I’ve found that needing to do something with no minimum standard every day keeps it top of mind, but never stressful.

And it helps that even five minutes of stretching after sitting in front of a computer all day does help to keep me from feeling terrible.

Also, my wife and I have gotten really into doing Apple Fitness+ strength training videos together. It requires an Apple Watch because Apple, but no weird VR headset. I’m sure you could find any number of comparable videos on YouTube. I don’t think you need to buy a thing to start feeling healthier.

Re: My First 80 Days of VR for Exercise

#89
post #86

VR exercise was a bit of a revelation for me. Used to run 8km per day but lockdown convinced me to try exercise at home using VR and I fell in love with it. Apart from being fun (you're literally playing computer games), I got a much better workout, exercising parts of my body that running didn't touch. I actually started bulking up in my upper arms for the first time in my life. Really surprised me and sold me that…

> I actually started bulking up in my upper arms for the first time in my life.

Correct me if I am wrong, but there is no way VR will bulk up your arms in a way that a simple dumbbell won't do better in 5-15 minutes per day, right?

> exercising parts of my body that running didn't touch

Similarly, running will exercise parts of your body that VR won't touch right?

Re: My First 80 Days of VR for Exercise

#90
post #13

Shameless plug: if you are into VR fitness but you think the existing solutions are missing multiplayer options, my brother and I are building Space Punch [1] which is a multiplayer fitness app. It is currently released in early access on Sidequest, and it’s functional. We are working out Monday to Friday 4:30pm UTC. If you have a Quest and want to work out together as group, then drop into our Discord sever. I’ll pe…

Quest only?
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