Elizabeth Holmes' Daily Schedule

Post by theshrike79 » Wed, Dec 01, 2021, 12:16 PM UTC

mdoms wrote: post #70

khazhoux wrote: post #57

The single most important task for a CEO at a large company is to publicize their daily schedule, describing how they rise at either 5am or 6am (Holmes goes a step further), and then work out and take care of a large amount of business before the rest of the common people even wake up. Bonus points for preparing and having breakfast with your small children after your workout and morning email/decision-making routine…

It is so funny to me when people on this website absolutely refuse to believe that some people really do like to rise early and get things done in the morning. I almost certainly get lots of stuff done before you get out of bed. You probably get more done than I do in the evening. I don't know why so many of you get bent out of shape about the former but not the latter.

  2:30 a.m. wake up
  2:45 a.m. prayer time
  3:15 a.m. breakfast #1: steel oats, peanut butter, blueberries, and eggs
  3:40-5:15 a.m. workout #1
  5:30 a.m. breakfast #2: protein shake, three turkey burgers, five pieces of sweet potato
  6 a.m. shower
  7:30 a.m. golf
  8 a.m. snack: 10 turkey meatballs
  9:30 a.m. cryo chamber recovery
  10:30 a.m. breakfast #3: grilled chicken salad with two hard-boiled eggs, olives, avocado, cucumber, tomato, and lettuce
  11 a.m. family time/meetings/work calls
  1 p.m. lunch: New York steak with green peppers
  2 p.m. meetings/work calls
  3 p.m. pick up kids from school
  3:30 p.m. snack: grilled chicken with bok choy
  4 p.m. workout #2
  5 p.m. shower
  5:30 p.m. dinner/family time: fish (halibut or cod or sea bass) with veggies (such as sautéed spinach and bok choy)
  7:30 p.m. bedtime

Post by nanoservices » Wed, Dec 01, 2021, 2:21 PM UTC

hogFeast wrote: post #51

kyleblarson wrote: post #43

Earlier quoted context omitted.

Jocko Willink posts a picture of his watch during his workout every morning, usually in the 4:20 to 4:30 range.

A psychologist would have a field day with that.

Post by girafffe_i » Wed, Dec 01, 2021, 7:09 PM UTC

khazhoux wrote: post #57

The single most important task for a CEO at a large company is to publicize their daily schedule, describing how they rise at either 5am or 6am (Holmes goes a step further), and then work out and take care of a large amount of business before the rest of the common people even wake up. Bonus points for preparing and having breakfast with your small children after your workout and morning email/decision-making routine…

Post by malermeister » Fri, Dec 03, 2021, 9:34 PM UTC

sky_rw wrote: post #50

paxys wrote: post #18

Pretty generic executive coach/mentor nonsense

I'm baffled at the response in these HN comments. There are currently thousands of life coaches and influences all over the internet who tell people to do these exact type of morning aspiration journals. There is nothing abnormal in these notes.