https://neurogal.com/neuro-blog/is-fluoride-toxic-to-the-bra... . HOW DO I AVOID FLUORIDE TOXICITY? 1. AVOID FLUORIDATED WATER 2. AVOID NON-STICK COOKWARE 3. CHOOSE YOUR TEA WISELY 4. USE FLUORIDE-FREE TOOTHPASTE I hate to be a contrarian, but the latest intelligence says fluoride is a neurotoxin.
I looked into one of the references...they put 120mg/L in mice and found it to be bad. Drinking water has about 0.7 mg/L. This is a factor of nearly 200x on concentration and another lot on body mass. Shoot, if I drink 200x more water that will cause problems too! Concentrations matter.
If you do a Fluoride search here on ycombinator you will find many article that point to fluoride as a nuerotoxin.
Cheers.