Earlier quoted context omitted.
Really, you are getting something of great value for free in return for your e-mail, and feel obligated to try and contort and "screw" them? This is the exact sort of mentality that frustrates me as an entrepreneur. If you don't like the terms, then simply hit back. You're not entitled to anything. end of rant
Well the value of personal contact data can everyone decide on their own, but personally I would not rate that as free. If you think your contact data (personal email and phone number) has no value, please share them here. You will probably get great value from it!
I agree that it's not exactly free because it has a value, just like your comment right now has one. However it doesn't represent a monetary loss from you (just like your comment right now), which I believe is what he meant by free.
If you believe your personnal email and phone number has a value higher than this ebook, than yeah, don't exchange them, that would be absurd.