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It's not about being against technology. It's that we know the simple rules that will keep us healthy most of the time, and they don't need any technology at all. Eat healthy meals. Exercise. Get enough sleep. Get enough rest. Don't smoke. Don't drink alcohol. Don't do drugs. Spend enough time with people. Serve others. Spend time outside. Midjourney Medical looks amazingly cool. But it, and megabytes of data, is not…
We only learned how to do a lot of those things because we gathered and analyzed data to find out how best to do them! "Eat healthy meals" means something completely different today than 10, 20, or 50 years ago. How you exercise matters a lot. Smoking wasn't always considered unhealthy, nor was drinking. These "simple rules" and what they actually mean have been refined quite a bit. You figure out this stuff by gathe…
Both our unhealthy habits, and the "simple rules" to keep us healthy, have been around for decades. Building devices that give us gigabytes of data won't change anything. Dr Peter Attia makes a compelling argument in his book "Outlive" that science, as it is structured now, has achieved miracles when it comes to injuries and infectious diseases, but has been more or less powerless, for entirely systemic reasons, to do anything about neurodegenerative and cardiovascular diseases or against cancer and diabetes. His book is well worth reading to understand his argument--but the gist of it is that those require lifestyle changes.