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Ozempic is changing the foods Americans buy

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Re: Ozempic is changing the foods Americans buy

#762
post #671

Earlier quoted context omitted.

Alcohol is no joke. It can take hold of families and persist for generations. Kudos to you!

> Alcohol is no joke. I never got this, other than seeing it's hard for others. So in that sense I agree. I've seen the effects on others and how hard it is to quit. That's no joke indeed. I just don't get why I find it quite easy to stop drinking for a year (or longer). While I haven't been able to stop for life, doing those yearly challenges is relatively easy, for me. If I'd be a normal person then that's whatever…

I’m a recovering alcoholic. I’m almost positive that the effects of alcohol are wildly different between the two of us. When I drink my brain spits out more reward chemicals than I know what to do with. It makes me feel extremely energetic and creative. It inflates my sense of self-worth and gives me confidence. It’s genuinely more enjoyable than sex.

And that’s how it dug its claws in, because almost all of those go away after binge drinking for a while. Then you’re just left with the addiction. And getting sober means having to learn to want whatever is left of your life.

Re: Ozempic is changing the foods Americans buy

#763
post #762

Earlier quoted context omitted.

> Alcohol is no joke. I never got this, other than seeing it's hard for others. So in that sense I agree. I've seen the effects on others and how hard it is to quit. That's no joke indeed. I just don't get why I find it quite easy to stop drinking for a year (or longer). While I haven't been able to stop for life, doing those yearly challenges is relatively easy, for me. If I'd be a normal person then that's whatever…

I’m a recovering alcoholic. I’m almost positive that the effects of alcohol are wildly different between the two of us. When I drink my brain spits out more reward chemicals than I know what to do with. It makes me feel extremely energetic and creative. It inflates my sense of self-worth and gives me confidence. It’s genuinely more enjoyable than sex. And that’s how it dug its claws in, because almost all of those go…

Definitely. Alcohol just makes me confused and sick, with no upsides to it.

I'be been told that I must be drinking incorrectly, and given advice how to drink correctly, but no, no positive experience with it for me.

The funny thing is, I actually like the taste of it (it tastes kind of minty to me, while most people claim it tastes bitter) but the effects are pure poison.

Re: Ozempic is changing the foods Americans buy

#764
post #631

Earlier quoted context omitted.

> as it only causes a reduction in 10%-20% of body weight This was simply when the studies ended. Weight loss for most definitely tails off, but doesn't completely stop if you continue longer than the 18mo SURMOUNT-4[0] study went for with Tirzepatide. I also do not know if this was patients going on maintenance dosing, staying the same, or ramping up doses to the full 15mg max dose. Would need to re-read it as it's…

I know I will be downvoted into oblivion for this but here goes: Im sorry to be crass but if someone makes lifestyle changes after taking drugs its 100% the drugs. Kind of tired of people taking anabolic steroids and then claiming it's a smaller part of their success or people being born rich talking about hard work whilst being on the golf course. Just be happy that we live in a time where drugs have been painstakin…

"Kind of tired of people taking anabolic steroids and then claiming it's a smaller part of their success"

Sounds like you've never taken steroids brother, and with that mindset you shouldn't, because I'll tell you that no matter how much you shoot into your muscles, if you don't put in the work in the gym, there's no way you're going to get jacked.

Re: Ozempic is changing the foods Americans buy

#765

Earlier quoted context omitted.

I know I will be downvoted into oblivion for this but here goes: Im sorry to be crass but if someone makes lifestyle changes after taking drugs its 100% the drugs. Kind of tired of people taking anabolic steroids and then claiming it's a smaller part of their success or people being born rich talking about hard work whilst being on the golf course. Just be happy that we live in a time where drugs have been painstakin…

The drugs were a precondition to them being successful in the changes or seeing the level of impact be significantly increased doesn't make it 100% the drugs. Since you brought up steroids, plenty of people take a gram of gear and look like they don't even lift. I'm not saying that someone taking anabolic steroids should act like they've worked just as hard as someone who is natural and at the same level of musculatu…

There are studies on that that showed: Steroids WITHOUT training produced more muscle mass and strength than training without steroids. Bhasin et al., 1996 – New England Journal of Medicine

Belgian Blues dont really need to go to the gym, so it’s not really that hard to phantom.

Re: Ozempic is changing the foods Americans buy

#766
post #671

Earlier quoted context omitted.

Alcohol is no joke. It can take hold of families and persist for generations. Kudos to you!

> Alcohol is no joke. I never got this, other than seeing it's hard for others. So in that sense I agree. I've seen the effects on others and how hard it is to quit. That's no joke indeed. I just don't get why I find it quite easy to stop drinking for a year (or longer). While I haven't been able to stop for life, doing those yearly challenges is relatively easy, for me. If I'd be a normal person then that's whatever…

There are people like you [and me] that have almost 0 addictive tendencies when it comes to food/drugs. Or we may become addicted for a short amount of time and just stop.

I've tried all sorts of rec drugs/food activities etc.. Some are amazing but eventually I get bored and stop.

Smoking was probably the hardest, but I just decided to stop one day and never did it again.

Re: Ozempic is changing the foods Americans buy

#767
post #762

Earlier quoted context omitted.

I’m a recovering alcoholic. I’m almost positive that the effects of alcohol are wildly different between the two of us. When I drink my brain spits out more reward chemicals than I know what to do with. It makes me feel extremely energetic and creative. It inflates my sense of self-worth and gives me confidence. It’s genuinely more enjoyable than sex. And that’s how it dug its claws in, because almost all of those go…

Definitely. Alcohol just makes me confused and sick, with no upsides to it. I'be been told that I must be drinking incorrectly, and given advice how to drink correctly, but no, no positive experience with it for me. The funny thing is, I actually like the taste of it (it tastes kind of minty to me, while most people claim it tastes bitter) but the effects are pure poison.

Same, it is the least feel-good drug of any I have tried. But I do love a good German beer with a steak or burger, amazing. Or a cold beer at a baseball game.

But I feel horrible after.

Re: Ozempic is changing the foods Americans buy

#768

> It's insane to me that so many people need these to get off the processed foods killing them in the US The American diet is insane, full stop. However, I've just begun a GLP-1 regimen to address a willpower problem, not a nutritional problem. I'm not quite young anymore and have given lots of other approaches a shot over the years, but have persistently failed to achieve a weight that is not a threat to my health.…

The American shopping experience is weird as well. There's a spectrum of supermarkets. Versus the UK, any US supermarket I've ever visited (I lived there for a couple of years) seemed to have far less fresh food, especially vegetables and fruit, but stuff in boxes was piled high. Then again, the UK vs. Spain or France is weird, by the same metric, they have even more fresh food than us in supermarkets, and much less…

Is that accounting for just how much bigger the US supermarkets are?

The ones by me, ranging from cheap grocery stores, Walmart/Costco, through premium grocery stores, all have plenty of fresh food available.

They absolutely have aisles and aisles of frozen, packaged, etc; but outside of like specialty tropical fruits, there's nothing reasonable you could walk in for and not find fresh or at least frozen w/ minimal processing.

Re: Ozempic is changing the foods Americans buy

#769

Earlier quoted context omitted.

> fruit is significantly more expensive than snacks This is a commonly repeated claim but it's usually not true. Fruit is, in fact, pretty cheap: In the US, bananas average $1.68/kilo: https://www.numbeo.com/cost-of-living/country_price_rankings... A kilo is usually ~6 bananas. So a banana costs maybe 28c on average. Find a cost-competitive ultra-processed snack for the calories and satiety that a banana provides. He…

Why is fruit the example of a healthy snack? Fruits are full of fructose, which is enemy #1 for weight loss.

Everything in moderation. An understated benefit of fruit is their prebiotic nature which promotes a healthy gut. A lot of healthy eating advice is settling down towards one idea. Eat a wide range of raw and fermented plant food.

Re: Ozempic is changing the foods Americans buy

#770

Earlier quoted context omitted.

That's great it works for you. I was basing my comment on an article from a German newspaper that cites an obesity researcher who said that lost pleasure from eating is a major reason people quit: https://archive.ph/UnjMe The evidence still appears anecdotal. They don't cite any studies that bear this out.

Most people quit, because it doesn't work: https://www.theguardian.com/wellness/2025/aug/14/ozempic-wei... I hoped it will finally shut up those stuck on the dogma, but it seems the denial is far too strong, and nothing will change. And yes, it is a dogma, because no kind of evidence no matter how strong makes people like you reconsider.

From your link:

> “The meds are highly effective for a majority of patients but there is still a percentage who don’t lose a clinically significant percentage of body weight. Everyone’s physiology is a little different,” – Veronica Johnson MD, an obesity medicine specialist in Chicago

> He explained that for someone who is overweight, shedding even a small amount of weight can improve heart and kidney function

And, the Guardian is exactly the kind of outlet that would publish "woe is me, it doesn't work for me" stories, as it's their target audience.

It's a tool - it can be a force multiplier if you also make other changes. If you just take the jab and do no exercise and continue eating bad, weight loss will be minimal.

Yes it's been oversold – just like almost any other product/service that ha an advertising budget. That doesn't mean it "doesn't work" for everyone.

Does your car 'not work' because you can't attract those extremely attractive ladies in the street which are often featured in the adverts?

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