You might be happy to know we replaced the food pyramid years over a decade ago. With MyPlateNo, not particularly. It's fine if you disagree with me, but MyPlate isn't similar to what I'm proposing.
are you a cattle rancher? There is oodles of research that saturated fat is bad for you. Full stop.
You're very confident about this. Are you a potato rancher? I've never personally seen a study which convincingly backed this claim up. What I have seen are plenty of bad studies which conflated "high-fat" with "high-calorie", or otherwise failed to isolate the effects of saturated fats.
Where's the long-term study showing that a diet with ~40%+ calories from non-UPF saturated fats, ~15% or fewer calories from carbohydrates, and an ample supply of green vegetables promotes atherosclerosis relative to a control diet with lower SFAs, higher carbs, and equal calories? Has this even been demonstrated in mice? Has reproducibility been demonstrated? Because I haven't seen it, and not for lack of trying.
But keto people love to talk about how it's all a conspiracy.
I never used the word "conspiracy". I don't doubt the government's policies in this area have been perfectly well-intentioned, but it's nevertheless a fact that we didn't have an obesity epidemic before the government began pushing guidelines that resemble the modern ones upon the 1977 conclusion of the McGovern committee.
If these guidelines and the studies used to justify them are so "obviously" great, it's funny how directly they correlate with the exact opposite of their intended effect.