Earlier quoted context omitted.
Anecdotal, I was like you, extremely skeptical of meditation. Seriously, try it, it's free! Immediate benefits: * Clear, focused mind. I stop hopping from topic to topic in my mind "oh should I tidy the apartment, work on my website, etc etc" to a far more focused state. What you should do next is there with extreme clarity. You stop reading random junk on the internet too, and get down to it * Much better sleep (thi…
From your description, it seems like I've been meditating in the shower for most of my life.
Ask HN: What was your “why didn't I start doing this sooner” moment?
741–750 of 785 posts
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#742Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#743Earlier quoted context omitted.
>>My "hobby" is writing a science fiction novel. >>There is a very profound satisfaction in being able to do that. For you its writing, for other its music, collecting stamps, playing games or whatever. Why do you assume writing > everything else?
I'm not the poster you're responding to, but the difference between something like writing vs. stamp collecting or gaming is the act of creation. You're making something that others can enjoy and that you can look at and appreciate. It can live on when you've passed. When you play a game, you do enjoy the experience, but at the end of it all, you've not created anything of value.
So you spend your time creating something for other people to consume, then note that the act of consuming it is useless?
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#744Earlier quoted context omitted.
For those who are not familiar, or new to, meditation - I want to offer an alternative to "try not to have any thoughts". The reason why I never started meditating for a long time was because I felt it was too hard, and nearly impossible. Well... because it is very difficult. After years and years of meditating and practicing mindfulness, perhaps this is possible, but IMO not a good starting goal. I prefer to just be…
That's the same way I see it. I would sum it up as becoming aware of the Proprioception of thought. The same way we are aware of moving our arm when we are doing so, becoming aware of your thoughts while we are thinking. We tend to take are thoughts for granted, giving them automatic truth status
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#745- Emacs and org-mode
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#746For me, it was getting into IT when I was 30 (4 years ago) and for the first time in my life, I loved my work. I did not do it when I was 20, when was deeply into programming. Instead, I feared math in computer science studies, which led me to work as a car salesman (one that read HN all the time). When I was really broke and unhappy, I met a guy who introduced me into IT contracting for big companies. I just did wha…
> I met a guy who introduced me into IT contracting for big companies. I just did what he said and instantly landed a long term gig that quadrupled my income. Would you mind sharing some of the tips the guy gave you? I'd be really interested. I'm doing small-time IT contracting but looking to grow the business.
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#747He was a very good friend of mine, but my negligence definitely took its toll.
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#748Earlier quoted context omitted.
Not a hippie, but you do meditation and fasts... Okay, that came out a bit incisive. Do you have any scientific backing to support those claims? I'm especially interested in fasting. Not eating for 3 days a month does not seem especially healthy. Then I see the claim that it cures cancer and forgive me if all my alarm bells go off.
Anecdotal, I was like you, extremely skeptical of meditation. Seriously, try it, it's free! Immediate benefits: * Clear, focused mind. I stop hopping from topic to topic in my mind "oh should I tidy the apartment, work on my website, etc etc" to a far more focused state. What you should do next is there with extreme clarity. You stop reading random junk on the internet too, and get down to it * Much better sleep (thi…
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#749I found myself growing angrier, frustrated and confused by world events and world events as they are portrayed by the media.
I realised so much of it simply did not concern me or was just outside my sphere of influence. So I tuned out completely. I have no idea what is happening around the world.
I know that wilful ignorance has it's drawbacks but I have never had as much peace of mind.
2) Setting several alarms every night.
I usually have 3-4 alarms that go off between 1h 30m - 2h intervals every night.
By breaking up my awareness of sleep into segments I find it so much easier to get up in the morning feeling that I've slept for a long time.
I hated that feeling of waking up after 7hrs sleep feeling as if I've been sleeping for no more than 10 minutes.
3) Brush my teeth whilst taking a 5 minute power walk in my bedroom.
Nice burst of exercise before going to bed and my teeth have never been whiter :)
This falls under a host of other habit stacking things I do to combine tedious everyday activities.
Re: Ask HN: What was your “why didn't I start doing this sooner” moment?
#750Earlier quoted context omitted.
Not a hippie, but you do meditation and fasts... Okay, that came out a bit incisive. Do you have any scientific backing to support those claims? I'm especially interested in fasting. Not eating for 3 days a month does not seem especially healthy. Then I see the claim that it cures cancer and forgive me if all my alarm bells go off.
Anecdotal, I was like you, extremely skeptical of meditation. Seriously, try it, it's free! Immediate benefits: * Clear, focused mind. I stop hopping from topic to topic in my mind "oh should I tidy the apartment, work on my website, etc etc" to a far more focused state. What you should do next is there with extreme clarity. You stop reading random junk on the internet too, and get down to it * Much better sleep (thi…