My low-paying, early-morning, exertion-requiring job
71–80 of 155 posts
Re: My low-paying, early-morning, exertion-requiring job
#72LOVE this idea. A great way to get exercise and force yourself to step outside our little startup/tech bubble to experience more of the "real world".
Re: My low-paying, early-morning, exertion-requiring job
#73I know that, like the article, if I have a reason to get up, it makes it so much easier for me!
Defiantly a tactic i'll employ if one of my ideas starts taking off!
Re: My low-paying, early-morning, exertion-requiring job
#74Re: My low-paying, early-morning, exertion-requiring job
#75Sounds like the OP is happy with his schedule, which is great. However everyone needs different lengths of sleep for the body to process/release toxins. For me it's 8 hours at least to wake up feeling refreshed and not relying on coffee or other stimulants to go through the day. As for waking up feeling tired no matter when, the optimal timing for waking up matters and is at the end of a 90 minute sleep cycle (you ne…
Re: My low-paying, early-morning, exertion-requiring job
#76Re: My low-paying, early-morning, exertion-requiring job
#77Re: My low-paying, early-morning, exertion-requiring job
#78She was selected as Carrier of the Month one time and was asked to answer the following questions so that she could be profiled in the paper:
What do you want to be when you get older?
What to you use the money for that you earn delivering the newspaper?
What are your favourite hobbies?
What is your favourite subject at school?
I only remember her answer to the first question, "wiser."
Re: My low-paying, early-morning, exertion-requiring job
#79Earlier quoted context omitted.
For diagnosis you need to go to a hospital that does sleep studies. They will hook you up with a sleep apnea machine and sensors and they will monitor your sleep overnight. I was diagnosed with sleep apnea at around 20, which is rare for a young, healthy person. In my case I think it's just genetic because my dad has it. But I figured out something was wrong because I would sleep 10-12 hours and still wake up feeling…
After I got married, and my wife observed my sleep apnea, I did a sleep study. My apnea was infrequent/mild enough that the doctor considered CPAP unnecessarily invasive/expensive. She told me to take a sock, put a tennis ball in it, safety pin it to the back of a t-shirt, and sleep in that.