I think part of this can be attributed to prolonged gut inflammation caused by toxins and parasites. There’s something like 60% of the population has some form of parasite and have no idea, which causes a lot of inflammation and problems. Problems that don’t necessarily point to the gut being the culprit on the surface. So it’s misdiagnosed a lot. I recommend everyone do a gut cleanse once a year.
What is a gut cleanse? That sounds destructive. Doing an ambiguous preventive activity on 1 out of 365 days doesn't sound effective.
Yes I can eat this 4200cal Costco pizza, I did my cleanse last month.