Not to dismiss other people's experience, but thinking improves thinking. People tend to forget that you can ask yourself questions and try to answer them. There is such thing as recursive thinking where you end up with a new thought you didn't have before you started. Don't dismiss this superpower you have in your own head.
Simply, when thinking hits a wall, we can now consult a machine via conversation interface lacking conventional human social biases. That is a new superpower.