I lived at 10,600 feet for 6.5 weeks last summer, coming from essentially sea level. I felt like I was adjusted 90% adjusted about 2 weeks in, like I could walk at a normal speed. My Garmin watch agreed with this adaption. However, trying to mountain bike with the locals was hilarious... even at week 6 I barely started to be able to keep up on climbs. I rode my mountain bike nearly every day, or at minimum took a sev…
High Altitude Living – 8,000 ft and above (2021)
71–80 of 84 posts
Re: High Altitude Living – 8,000 ft and above (2021)
#72I wonder if they're confusing the cause and effect. Do people who live above 8k feet not die of heart disease or do people with heart disease find it too difficult to live above 8k feet so only people without heart disease live above 8k feet? I live at 7200 feet and I know several people who have moved to lower altitudes because it's "too hard to breath" here.
I visited Mexico City a couple weeks ago and it is at 7200 feet. As I got off the plane I was gasping a bit and I woke up 3 or 4 times the first night gasping for air. I didn't have any problems visiting Denver at 5000 feet in years past but I was absolutely feeling it at 7200. I didn't stay long enough to see if I would acclimate as I continued to feel bad and returned home early.
Re: High Altitude Living – 8,000 ft and above (2021)
#73My in-laws have a timeshare at 8300 feet. The first couple of days we have to take it easy and drink a ton of water, but then we kinda get used to it. And definitely feel superhuman when we return to sea level! The hardest part is getting used to cooking at the elevation.
Re: High Altitude Living – 8,000 ft and above (2021)
#74Earlier quoted context omitted.
The line of death is at 8,000 meters, not feet
Nope. Feet. At least, that's what I remember from the film, and the Wikipedia page says "feet." Also, I don't know if the Rockies have a 25,000-foot mountain (I think the Andes do, though). Us Americans are kinda awkward about measurement units...
The highest peak in the Andes, is Mount Aconcagua, which is just under 7,000 meters. That’s the highest point in the Western Hemisphere.
Re: High Altitude Living – 8,000 ft and above (2021)
#75I am originally from the Himalayas (Garhwal specifically), although not quite as high as in the article, my village is at 5000 ft and damn did I have a shock when I took my desi friends up there (desi means people from the Indo-Gangetic plains, I unfortunately had to come to New Delhi for college and you can imagine the contrast!). While in Delhi, I am one of the more unathletic nerds, but as soon as we were in the m…
Re: High Altitude Living – 8,000 ft and above (2021)
#76My in-laws have a timeshare at 8300 feet. The first couple of days we have to take it easy and drink a ton of water, but then we kinda get used to it. And definitely feel superhuman when we return to sea level! The hardest part is getting used to cooking at the elevation.
Super curious, what’s different about cooking in your experience?
Re: High Altitude Living – 8,000 ft and above (2021)
#77I lived at 10,600 feet for 6.5 weeks last summer, coming from essentially sea level. I felt like I was adjusted 90% adjusted about 2 weeks in, like I could walk at a normal speed. My Garmin watch agreed with this adaption. However, trying to mountain bike with the locals was hilarious... even at week 6 I barely started to be able to keep up on climbs. I rode my mountain bike nearly every day, or at minimum took a sev…
For your health sure. But for happiness, only if you actually like sporty activities. I don't, and it feels like a chore. Having to do chores all the time makes me unhappy. I've always hated anything to do with sports.
In think some people get an endorfin hit from it but for me that doesn't do much either. I just feel empty and exhausted after it.
Re: High Altitude Living – 8,000 ft and above (2021)
#788,000 ft (2,400 meters) isn't particularly high. Millions of people live at that altitude. It's extremely common for people to go on a skiing vacation at that altitude or above, up to maybe 4,000 meters, and not need to take any particular precautions. As to comments here about days resting while progressing to higher altitudes, such as in the Himalayas. A day or two will mostly result in adjustments in the water bal…
Yeah, I spend a decent amount of time during the year at 6500-7000 feet (and live at sea level for the rest of the year). There's always an acclimation period when I first get there, but it's nowhere near as severe as the article suggests. I'm fine going right to the gym or whatever when I get there; I don't need a few days of rest first. In the winter I'll spend hours of the day up at 8000-9000 feet, and yes, I get…
Re: High Altitude Living – 8,000 ft and above (2021)
#79I am originally from the Himalayas (Garhwal specifically), although not quite as high as in the article, my village is at 5000 ft and damn did I have a shock when I took my desi friends up there (desi means people from the Indo-Gangetic plains, I unfortunately had to come to New Delhi for college and you can imagine the contrast!). While in Delhi, I am one of the more unathletic nerds, but as soon as we were in the m…
I've lived mostly outside cities though so no major pollution. I'd imagine for Delhi folks the pollution must have a big effect on their lungs - but you'd think it would translate to working well for high altitude.
Re: High Altitude Living – 8,000 ft and above (2021)
#80I lived at 10,600 feet for 6.5 weeks last summer, coming from essentially sea level. I felt like I was adjusted 90% adjusted about 2 weeks in, like I could walk at a normal speed. My Garmin watch agreed with this adaption. However, trying to mountain bike with the locals was hilarious... even at week 6 I barely started to be able to keep up on climbs. I rode my mountain bike nearly every day, or at minimum took a sev…
Then I remember Denver was the mile-high city.