Earlier quoted context omitted.
What’s the significance? “Don’t think about elephants” kind of thing?
Generally, in a cognitive context it's only possible to "do thing" or "do other thing". Even for mammals, it's much harder to "don't/not do thing" (cognitively). One of my biggest advice for people is if there's some habit/repeated behavior they want to stop doing, it's generally not effective (for a lot of people) to tell yourself "don't do that anymore!" and much, much more effective to tell yourself what you shoul…
https://docs.anthropic.com/en/release-notes/system-prompts#a...
https://www.reddit.com/r/PromptEngineering/comments/1mknun8/...