Ask HN: What helps you focus and get things done?
71–78 of 78 posts
Re: Ask HN: What helps you focus and get things done?
#72The promise that I will achieve something. That could be helping someone, building something for myself, etc. The worst blocker to my performance is the corporate lie that hard work and loyalty are rewarded. Once you see through it and get screwed over a few times, you're just done.
Re: Ask HN: What helps you focus and get things done?
#73At age 35 I was diagnosed with ADHD. Woah! I try to minimize medication. A few tricks.. 1. An ADHD diagnosis looks at 5 areas, Activation, Effort, Memory, Attention and Affect. I struggle with Activation and Effort. If I am inactive, I now know enough to say, "Activate!" And this gives me a trigger to change my behavior. 2. ADHD folk oft describe a phenomena where they excel under pressure or when doing tasks for oth…
That's an awesome example of recognizing an unwanted behavior and using a trigger to redirect you to the behavior you want to perform. This is very difficult, but if you practice it long enough it gets easier.
Re: Ask HN: What helps you focus and get things done?
#74At age 35 I was diagnosed with ADHD. Woah! I try to minimize medication. A few tricks.. 1. An ADHD diagnosis looks at 5 areas, Activation, Effort, Memory, Attention and Affect. I struggle with Activation and Effort. If I am inactive, I now know enough to say, "Activate!" And this gives me a trigger to change my behavior. 2. ADHD folk oft describe a phenomena where they excel under pressure or when doing tasks for oth…
Re: Ask HN: What helps you focus and get things done?
#75At age 35 I was diagnosed with ADHD. Woah! I try to minimize medication. A few tricks.. 1. An ADHD diagnosis looks at 5 areas, Activation, Effort, Memory, Attention and Affect. I struggle with Activation and Effort. If I am inactive, I now know enough to say, "Activate!" And this gives me a trigger to change my behavior. 2. ADHD folk oft describe a phenomena where they excel under pressure or when doing tasks for oth…
I love that you've used 4 twice.
Re: Ask HN: What helps you focus and get things done?
#76Re: Ask HN: What helps you focus and get things done?
#77Start doing something, now.