Earlier quoted context omitted.
Knowing about them is supposed to be an introspection tool to help you make better arguments/philosophies. For example, I've seen some ex-christians who decided to turn atheists by learning more about cognitive biases, and then realizing that some of their former religious arguments were circular reasoning or appeal to authority or whatever. There is a bit of a dunning-kruger effect to be sure: accusing other of cogn…
I’ve become disillusioned with knowledge in general. A lot of what i know turns out to be wrong or disproven. I do just as well acting emotionally and impulsively as i do when i think logically. Not to mention following what everyone is doing is fine most of the time. Starting to feel that knowledge is a trap. Only way out is to not play. Only exception is for basic math/physica that I can grok.
IMHO, the key is in realizing that your ego has a tendency to gets tangled with the notion of being right. It's a lot easier to "let go" if you internalize the idea that your worth/identity is not the same thing as your beliefs and that a lot of what you think you "know" is actually not factual knowledge, but merely interpretation or inference of previous experiences.