71–80 of 149 posts
Earlier quoted context omitted.
Or you can start by turning on the cold water for couple of seconds at the end of your regular shower. Holding your breath helps. Gradually you will be able to stay in the cold water for longer and longer and it won't hurt. A neat side effect to this is that you won't feel cold when you get out.
This is Wim Hof’s advice.
I'm a mere youngster at 71. I had to wait until retirement before I could spend the time I wanted on things that interested me. Currently that is the Unix Toolkit. There should be enough there to keep me busy for a while...
I'm a mere youngster at 71. I had to wait until retirement before I could spend the time I wanted on things that interested me. Currently that is the Unix Toolkit. There should be enough there to keep me busy for a while...
Eat fruit and take cold showers. The last time this was posted, someone said cold showers were the secret to looking young forever. I can't find much convincing official research (just blogs) to support that cold showers are beneficial to skincare, but I've been taking them nonetheless, and honestly, my pores have looked better :)
Fruit and cold showers! Every interview with a centenarian asks "what's the secret of your longevity?" They answer and we all nod and stroke our chins and think maybe there's something to that cold shower thing after all . Or whatever. If his secret had been that he drinks three Dr. Peppers a day, or that he does a headstand for five minutes every morning at sunrise, our response would be the same. He no more knows t…
The inventor of Twinkies lived to 88 and attributed his health to eating them regularly (I thought I’d read one every day ever since inventing them, but https://www.latimes.com/archives/la-xpm-1985-07-03-me-10272-... says ≥ 2 packets per week).
The doc replied, "See? It finally got him!"
Fruit and cold showers! Every interview with a centenarian asks "what's the secret of your longevity?" They answer and we all nod and stroke our chins and think maybe there's something to that cold shower thing after all . Or whatever. If his secret had been that he drinks three Dr. Peppers a day, or that he does a headstand for five minutes every morning at sunrise, our response would be the same. He no more knows t…
"ask a lottery winner how to get rich, and they'll tell you to play the lottery"
I watch these types of videos and I can't help but wonder if we transcended the need for elderly advice or we just grown as a youth centric society. It could also be a matter of language, and words can't convey the elders experiences as effectively as it could in simples times, where symbols did not need to account for vastly different experiences. So when someone says "I don't regret working hard" in the context of…
I think we've combined "youth-centric" with "faux-young" (aka immaturity), where 40-year olds are "excited" about the latest superhero movie and 50 year olds act like teenagers...
You can trial the cold shower experience by just a washing your face with cold water after you wake up every morning. Growing up in Bulgaria that was a standard practice for my whole family. It does wonders for the skin and is very refreshing.
I'm a mere youngster at 71. I had to wait until retirement before I could spend the time I wanted on things that interested me. Currently that is the Unix Toolkit. There should be enough there to keep me busy for a while...
Great for you!! I am considerably younger, but I am currently learning Forth, essentially based on the same principle. However, I don't have a lifetime of earnings to provide for my family yet, so I have to pretend to care about boring things for at least 25 years more.
Earlier quoted context omitted.
The inventor of Twinkies lived to 88 and attributed his health to eating them regularly (I thought I’d read one every day ever since inventing them, but https://www.latimes.com/archives/la-xpm-1985-07-03-me-10272-... says ≥ 2 packets per week).
My dad's doctor told him to stop eating so much butter. Dad said, "My uncle ate a stick of butter every day, and he lived to be 96!" The doc replied, "See? It finally got him!"