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Strong humming for one hour daily to terminate chronic rhinosinusitis (2006)
71–74 of 74 posts
Re: Strong humming for one hour daily to terminate chronic rhinosinusitis (2006)
#72Flush your sinuses with baby shampoo. It’s the only thing that has relieved the pressure long term for me. https://www.bcm.edu/news/new-ways-to-flush-sinus-infection
Please take this as surprise and curiosity: HOW IS THIS A THING?? Have you noticed any side effects? Do you have to use sterilized water? How do you do the actual flushing??
It burns a bit the first time you do it.
But that pain gets easier with each flushing, which leads me to believe that the pain is a result of inflammation and not because of some set of vulnerable nerves that I'm agitating.
It genuinely helps. Do it for a few days consistently and watch your sinus pain diminish long-term.
Re: Strong humming for one hour daily to terminate chronic rhinosinusitis (2006)
#73Earlier quoted context omitted.
Please take this as surprise and curiosity: HOW IS THIS A THING?? Have you noticed any side effects? Do you have to use sterilized water? How do you do the actual flushing??
It burns a bit the first time you do it. But that pain gets easier with each flushing, which leads me to believe that the pain is a result of inflammation and not because of some set of vulnerable nerves that I'm agitating. It genuinely helps. Do it for a few days consistently and watch your sinus pain diminish long-term.
Thank you for circling back on this.
It’s just stunning to me. I’m seriously considering trying it now.
Re: Strong humming for one hour daily to terminate chronic rhinosinusitis (2006)
#74Earlier quoted context omitted.
It burns a bit the first time you do it. But that pain gets easier with each flushing, which leads me to believe that the pain is a result of inflammation and not because of some set of vulnerable nerves that I'm agitating. It genuinely helps. Do it for a few days consistently and watch your sinus pain diminish long-term.
Thank you for circling back on this. It’s just stunning to me. I’m seriously considering trying it now.
One last thing, read this article about it:
https://omaha.com/livewellnebraska/how-i-beat-my-sinusitis-b...
"I didn't notice anything at first, but, gradually, my sinuses started popping, and mucus flowed down the back of my throat in big gushes. The baby shampoo broke through. I baby shampoo-ed my sinuses for a few more days, and now I feel better than I've felt in several years."
I had a similar experience in the beginning with a sort of "pop" while I was rinsing in the shower. I thought I had broken something. But I don't remember experiencing any facial pain after the "pop". It was quite possible that it was the sound of the biofilm breaking down? I don't know. But I have not experienced it since, and I've done many baby shampoo flushes since then.