I started using the Mindset app the last time I read about it on HN, maybe a month or so ago. I've found it to be very useful--in addition to therapy, meditation and self-help videos on YouTube--in helping me fight some depression, low self-esteem and guilt that I've been trying to resolve. I hope that your app catches on and more people realize that "focusing sessions" can help them detach from work, social media, a…
Yeah that's a great idea! I guess our thinking regarding the stages was to allow further progression if people wanted to keep listening longer than say 3 stages but allowing people to redo the entire program would accomplish the same while also allowing for that 'completion' feeling.
Thanks for the suggestion! We'll bring the idea up to Dr Yapko around developing some sessions for it.