I used to excessively post on Facebook. I started to worry that it was unhealthy- why do I need the constant validation from strangers? What is wrong with me psychologically that I crave that more than my own privacy? So I quit last year and I've felt good about that choice. Now I have 17000 HN points and I'm starting to feel like I gave up meth and replaced it with cocaine. Maybe better, but still not good. Going to…
You can remove all externalities but then it becomes an internal barometer. “Did I do enough? Was what I said funny/insightful/smart? Do they like me?”
The voice is always there. It just doesn’t have a number assigned to it.