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Thank you HN

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Re: Thank you HN

#71
post #44

>...and started working out I can't emphasize enough how much this helps. If anyone is suffering from depressions, anxiety and overthinking -- consider starting working out. It will make wonders to your mood. I'm not saying that it will fix your suffering entirely, because it typically requires a mental effort as well. But it will make your life noticeably more enjoyable.

Folks, thanks for bringing it up. I am running too. These 22 minutes every other day have helped me to stay cheerful for the last 3 years. Rarely, my knees give me a hard time, but aching knees are fine in comparison to being toxic to myself and to people I love due to overload. So if you feel like you've had it, just try to run; literally.

Re: Thank you HN

#72
Happy to hear that you're doing well and on your path. Just a quick suggestion: you could take a look at honeypot.io. They take care of pre-filtering both the companies and candidates, so using their "market place" is less stressful and less time-consuming than going directly to the companies / recruiters.

Re: Thank you HN

#73
Curing depression is wayyy easier then forcing yourself to workout.

Take Withania somnifera with milk twice daily.

That cured 30 of my friends who had severe depression.

Re: Thank you HN

#74
post #7
post #4

Is it really that competitive these days after uni when you have "no experience" and are a junior dev? I assume you have a top 10% GPA? I always hear in the bay area you get $150,000 straight out of uni, at least when you're from Stanford etc. Is this not the case anymore? Edit: Ok, I see you're in France. Then 33k€ is rather reasonable. There don't really exist exciting software companies in France or Germany, excep…

In the US a lot of companies just don’t have the bandwidth to hire someone straight out of university. A degree is great but 10 out of 10 times I would rather have someone with four years of experience doing the work we are doing than someone with a four year degree and no work experience. It’s sad but it’s the truth. We aren’t a big enough team to spare the time and effort it takes to teach a recent graduate everyth…

It depends on where you hire from. Guys from top universities usually have enough experience to get started instantly, straight out of university.

Re: Thank you HN

#75
Well done. As someone that's been dealing with depression and trying to do many of the things you've been doing, this post is like a form of validation.

Great job!

Re: Thank you HN

#76
I'm so happy to read this post. I also wanna testify on how amazing running is. For me personally, it changed my mood drastically. I was in the moment when things felt very gloomy and depressed: I didn't feel like doing anything, activities that were supposedly fun didn't seem like one, I didn't feel like going out to socialize, etc. Then I started running and it was amazing how it changed my life. After a run, I always felt very energetic and much happier. I liked it so much that initially I couldn't even do 3K without stopping, slowly and surely I kept practicing until I could do an 18K marathon. Perhaps this wasn't a huge accomplishment for many people, but considering how unfit and inconsistent of a person I had been, this was a feat for me.

Not only the endorphin produced during a run helped out with moods and balancing out hormones in the body, it also taught me a very important lesson about consistency and how life in general is never about competing with anybody but ourselves.

For those who are interested to start running, follow your own comfortable pace. Although it might seem very slow at first, don't push yourself too much cos if you do so, it wouldn't be enjoyable and you wouldn't feel like running again. Just keep doing it consistently it at the pace you're comfortable with. Before you realize it, you'll be much fitter than you started with :)

Re: Thank you HN

#77
I’m so glad this turned out the way it did. Kudos to you for having the courage to turn to strangers. And kudos to the community for not having a 4Chan like response. Good luck to you!

Re: Thank you HN

#79
post #44

>...and started working out I can't emphasize enough how much this helps. If anyone is suffering from depressions, anxiety and overthinking -- consider starting working out. It will make wonders to your mood. I'm not saying that it will fix your suffering entirely, because it typically requires a mental effort as well. But it will make your life noticeably more enjoyable.

I'm always reminded of Richard Branson's answer to "What one thing can I do to be more sucessfull?"

"Work out."

Richard Branson's Secret to Being More Productive, in Just 2 Words:

https://www.inc.com/julian-hayes-ii/richard-bransons-secret-...

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