1) It reminds me of the quote:
“Finishing a good book is like leaving a good friend.”
― William Feather
2) What is the author doing in actual reality that makes it so pale compared to VR?
It's interesting that the first example brought up is about interacting with a phone.
For god's sake man! Play a sport, have sex, go for a walk and smell the leaves, go for a swim in the ocean. Sweat, strain, climb and explore. Be an _animal_ because that's what we are!
Go and get barrelled on a wave in the ocean and then come back and tell me that VR is better. :-)