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Ozempic is changing the foods Americans buy

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Re: Ozempic is changing the foods Americans buy

#601

Yet they seem to be spending more in restaurants: > Ozempic Users Actually Spend More Dining Out. > ..In casual dining establishments, they spend 25% more than non-GLP-1 households do, the market researcher says. Data firm Numerator shares similar findings, noting that while GLP-1 users report eating out less and cooking at home more, their spending says otherwise: “Verified purchase data reveals that their fast-food…

Wow, it's hard to think of a better example of a correlational study measuring something that would obviously be confounded by the thing being studied. Don't forget that most GLP-1 users are obese and many will continue to be after treatment (as it only causes a reduction in 10%-20% of body weight). And they're rich. So the headline is "rich obese people spend more in restaurants than average".

No shade on people taking the drug btw. I'm on tirzepatide myself.

Re: Ozempic is changing the foods Americans buy

#602

Yet they seem to be spending more in restaurants: > Ozempic Users Actually Spend More Dining Out. > ..In casual dining establishments, they spend 25% more than non-GLP-1 households do, the market researcher says. Data firm Numerator shares similar findings, noting that while GLP-1 users report eating out less and cooking at home more, their spending says otherwise: “Verified purchase data reveals that their fast-food…

Wow, it's hard to think of a better example of a correlational study measuring something that would obviously be confounded by the thing being studied. Don't forget that most GLP-1 users are obese and many will continue to be after treatment (as it only causes a reduction in 10%-20% of body weight). And they're rich. So the headline is "rich obese people spend more in restaurants than average". No shade on people tak…

Do we know what the reason is for the limits of around 10-20%?

Re: Ozempic is changing the foods Americans buy

#603

Earlier quoted context omitted.

> they don’t have the discipline and motivation to maintain the weight loss That argument has been tried for years and yet it fails nearly 100% of the time. Should we be trying something different than claiming it's a moral issue? Or is that too scientific?

Why do we need to try anything? This comes down to individualism versus collectivism. Besides, the logical consequence of the portion of my comment you highlighted is that the majority of GLP-1 patients will need to be on these drugs forever to maintain these benefits long-term. We have precisely one trial of 5+ years of patients taking liraglutide, and ~2 years for semaglutide. Some side effects and long-term conseq…

All the side effects I've seen of GLP-1s are positive, and we've had diabetes patients taking them for much longer than that.

Anyway, it's fairly obvious that discipline is not a solution to weight loss, because weight gains a) happened in lab and pet animals on the same timescales they happened to humans and b) are reversed by moving to higher altitudes.

So to be productive, you should be telling people to move to Colorado.

Re: Ozempic is changing the foods Americans buy

#604
post #9

Earlier quoted context omitted.

Around here fruit is significantly more expensive than snacks. In fact, replacing the snacks with healthy food in our case increased spending. So it is awesome that these households managed to cut spendings.

> fruit is significantly more expensive than snacks This is a commonly repeated claim but it's usually not true. Fruit is, in fact, pretty cheap: In the US, bananas average $1.68/kilo: https://www.numbeo.com/cost-of-living/country_price_rankings... A kilo is usually ~6 bananas. So a banana costs maybe 28c on average. Find a cost-competitive ultra-processed snack for the calories and satiety that a banana provides. He…

Why is fruit the example of a healthy snack? Fruits are full of fructose, which is enemy #1 for weight loss.

Re: Ozempic is changing the foods Americans buy

#605
post #55

> a handful of categories showed increases. Yogurt rose the most, followed by fresh fruit, nutrition bars and meat snacks. Interesting. Wonder what it is about yogurt and ozempic users. Probiotics?

protein

Probably that it's a soft food and so is easier to eat when you have no appetite. Protein isn't that relevant.

Re: Ozempic is changing the foods Americans buy

#606

Yet they seem to be spending more in restaurants: > Ozempic Users Actually Spend More Dining Out. > ..In casual dining establishments, they spend 25% more than non-GLP-1 households do, the market researcher says. Data firm Numerator shares similar findings, noting that while GLP-1 users report eating out less and cooking at home more, their spending says otherwise: “Verified purchase data reveals that their fast-food…

Not GLP-1, but moved onto an OMAD diet which is essentially a 23hr daily fast with nothing but neat espresso, cigarettes and water in between - although occasionally I have a small treat or sugary drink.

But now I eat almost exclusively at restaurants and enjoy it, and overall it's cheaper than cooking at home given wastage with many ingredients and desire for variety.

I do eat very simply though, usually south & east asian food.

Re: Ozempic is changing the foods Americans buy

#607

Yet they seem to be spending more in restaurants: > Ozempic Users Actually Spend More Dining Out. > ..In casual dining establishments, they spend 25% more than non-GLP-1 households do, the market researcher says. Data firm Numerator shares similar findings, noting that while GLP-1 users report eating out less and cooking at home more, their spending says otherwise: “Verified purchase data reveals that their fast-food…

Not GLP-1, but moved onto an OMAD diet which is essentially a 23hr daily fast with nothing but neat espresso, cigarettes and water in between - although occasionally I have a small treat or sugary drink. But now I eat almost exclusively at restaurants and enjoy it, and overall it's cheaper than cooking at home given wastage with many ingredients and desire for variety. I do eat very simply though, usually south & eas…

How can eating at a restaurant be cheaper than at home? Could you give examples?

Re: Ozempic is changing the foods Americans buy

#608

Earlier quoted context omitted.

Not GLP-1, but moved onto an OMAD diet which is essentially a 23hr daily fast with nothing but neat espresso, cigarettes and water in between - although occasionally I have a small treat or sugary drink. But now I eat almost exclusively at restaurants and enjoy it, and overall it's cheaper than cooking at home given wastage with many ingredients and desire for variety. I do eat very simply though, usually south & eas…

How can eating at a restaurant be cheaper than at home? Could you give examples?

Sure, any kind of non-veg protein adds up quickly, especially if you're doing 3 meals a day.

Most local Indian places will do you a solid 1500 calorie meal for £10 if you know what to look for.

Versus, go to supermarket... get stuck in a routine every day of "buying stuff", wanting snacks, meat, and so on adds up quickly to the point where sticking below £10 a day becomes a constant battle. It's the routine and constant food noise that really got to me, and when even a chocolate bar can be 10% of your budget for a day the decision fatigue is real.

So by breaking the routine, sticking to OMAD, I lost weight, had much less decision fatigue, and no constant food noise - that was the major change that saved me a load of money, time & effort.

For example yesterday I found a tiny cantonese place, got wonton soup and some duck, vegetables and watermelon for about £8

Re: Ozempic is changing the foods Americans buy

#610

Earlier quoted context omitted.

Sugar free soda?

... is an exception, and not the rule.

The abundance of "fat free" and "low fat" products. A huge increase of "protein heavy" and "low calory/sugar" products.

All these tell that people do have a preference towards buying healthy stuff, given the choice. It's not their fault that they have been misled by the media/scientists in some of those cases.

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