Fortunately, I could never get used to the small screens of mobile phones as a serious computing or web browsing device. So my use of my mobile phone is limited to basic tasks like making calls, sending messages, and sometimes, reluctantly typing emails when I don't have a laptop handy. My primary computing and web browsing device remains my laptop, with Emacs and Firefox being my main tools. One thing that does mana…
Fine-motor skills connected to memory, etc.
Doesn't take much to find the science.
Also, avoiding interruption is good for your train of thought.
If a train of thought doesn't matter, then stay online and leave your phone able to interrupt you.
It's your "choice" (tm)
Seriously, try everything including the things you don't think will work for your sense of peace, so you know, IOWA (I over-worry always)
Peace to you all.