Moderately amused at the quote "We are ending the war on protein." In my experience, every single brand in recent years has been coalescing around the idea of making protein bars, drinks, prominently labeling the amount of grams of protein are in items, etc. I'm not opposed, as protein seems to be a good target to prioritize, but claiming there's a war on protein just seems so out of touch to the point of absurdity.…
Eat Real Food
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Re: Eat Real Food
#62> Whole grains are encouraged. Refined carbohydrates are not. Prioritize fiber-rich whole grains and significantly reduce the consumption of highly processed, refined carbohydrates that displace real nourishment. I am consternated at the proliferation of refined grains. Here are my USA observations: - Grocery store or Amazon etc: Whole grain breads and flours are in the minority, but it's possible to get them - Resta…
A small flour mill is not that expensive, I wonder why more places do not grind their own flour?
Re: Eat Real Food
#63Re: Eat Real Food
#64Speaking from personal experience, this is consistent with multiple doctors over the years recommending high-protein, low carb diets. (Clarification: low does not mean no carb.) I don't understand people freaking out over this - outside of a purely political reflex - hell hath no fury like taking away nerds' Mountain Dew and Flamin' Hot Cheetos. Nor do I understand the negative reactions to new restrictions on SNAP -…
I think this is at least better than the old food pyramid, though not perfect. It's a step in the right direction. What I hate, and react against, is the package deal. We get a better food pyramid, but we also get antivax imbeciles and a resurgence in easily preventable diseases. We get an official nod of approval given to idiots who think you can treat cancer with "alternative" treatments. We get blaming autism on T…
Clearly if you eat a T-bone steak and half a dozen eggs daily combined with 25 pull-ups, you don’t need any vaccines.
Re: Eat Real Food
#65Weird branding and culture war stuff aside, this is probably the least objectionable thing this health administration has done.
That said, I don't know if this would actually move the needle much. The Japanese diet includes so much more processed foods and less protein and they still live longer, healthier lives. I think the ultimate factors are still portion sizes, environment, activity, and genetics.
Re: Eat Real Food
#66Moderately amused at the quote "We are ending the war on protein." In my experience, every single brand in recent years has been coalescing around the idea of making protein bars, drinks, prominently labeling the amount of grams of protein are in items, etc. I'm not opposed, as protein seems to be a good target to prioritize, but claiming there's a war on protein just seems so out of touch to the point of absurdity.…
> protein bars, drinks, prominently labeling the amount of grams of protein Most of which are loaded with crazy amounts of sugar to make them taste good. Have you ever looked at the label on a cup of non-plain "Greek" yogurt? (Which is 90% of the yogurt aisle.)
Re: Eat Real Food
#67Ironic that a steak is one of the three things showing up on the landing page. Is that the beef lobby money coming in? I enjoy an occasional steak but if the goal is to improve diet of masses, it’s not the food I’d put at the center.
Whole milk, cheese, and steak are not the usual foods I associate with health. Unfortunately this is not backed by scientific evidence.
Re: Eat Real Food
#68I just refer to the official Finnish nutrition guidelines, they seem pretty reasonable. https://www.ruokavirasto.fi/en/foodstuffs/healthy-diet/nutri...
Re: Eat Real Food
#69let me first post a shallow, obligatory complaint about the unreadability of this submission due to egregious scrolljacking. for those interested without getting angered by weird scroll behavior, see below. too bad there's such a focus on animal protein/products, which isn't all that good if you want to design a world-wide society of billions of people that's going to last into the next 1000 years. seems like at leas…
Meta but my first reaction was they hired laid off Apple.com developers to build this.
Maybe they're trying to channel the excitement people get from a new iPhone rollout toward healthy foods.
Re: Eat Real Food
#70Are they saying Real Food™ is incompatible with vegetarianism?