I have had fairly serious arthritis in my hips for close to a decade now. Cortizone shots directly into the joint have helped the worst of the flare-ups (limping on my way into the shot, having 0 pain walking out of it, lasting a year). 5+ years ago when I was looking for another injection, my PCP said "Well, time for a hip replacement." Now, for reasons I don't understand I think he was being way premature on that (…
I had a football injury when I was 13 that badly damaged my knee meniscus (though I didn’t know it at that time). At 16, I had a complete menisectomy - total removal of the lateral meniscus in my right knee
I was told that I would need to get a transplant and/or new knees in 10-15 years. I was also told that I shouldn’t put too much strain on the knee
I’m now 38 and my knee is mostly…fine. I can run, squat a reasonable amount of weight, walk for miles. Only thing I can’t do is fast directional changes (like in football) or bending down on the lateral side of my right knee
My plan is to extend this as long as possible and hopefully in 10 years, they’ll have tech to fix this for good