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Avoiding outrage fatigue while staying informed

scientificamerican.com

61–70 of 980 posts

Re: Avoiding outrage fatigue while staying informed

#61

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind. Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argu…

This is the way. I was a director of the community team at deviantart when it got going and I remember so many times thinking "if we get one of these apps for everything people are going to drown themselves in the internet" - because I used to have to actively check in on community members who we deemed addicted. Sure enough, here we are, except it seems nobody is looking out for the best interests of their communities anymore. Thank god for dang.

Re: Avoiding outrage fatigue while staying informed

#64
post #58

Propagandists are now going to tell you to ignore what you're hearing and seeing. Just put the news away and relax! The same people spent the last four years telling you to be outraged about things that never happened. A man won the women's boxing at the olympics! Outrage!

I don't think it's true that Scientific American spent the last four years telling you to be outraged about things that never happened.

Re: Avoiding outrage fatigue while staying informed

#65
Optimism might be bland but I can't help it!

Prior to social media, we all had incredibly conflicting views, just wasn't in our faces all the time to get outraged about! So the trick is to remember, by having these discussions/disagreements, we're actually making progress. We hear the loudest voices, but there's always smart and sincere people quietly reading and learning, which is a brilliant outcome!

If you find yourself getting outraged, be disciplined and switch activities (exercise, go for a walk, or turn off the source).

I definitely wouldn't leave social media though! Instead, harness them! Train those algos to give you science, book clubs, fascinating music niches, travel, culture - go deep, explore, and 'follow' liberally - you can very easily remove yourself from a group/page. I've found insanely interesting chemistry and physics pages, not to mention domains I never even knew existed, like color theory and a handful of others. Once you start clicking on politics, you'll only get more of it. Click on the good stuff!

Re: Avoiding outrage fatigue while staying informed

#67

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind. Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argu…

I agree. My Reddit outrage addiction flares up every now and then and it makes my mental health objectively shitty. Doesn’t matter if there’s some good content and connection on there, it’s just not worth the (mental) cost.

Re: Avoiding outrage fatigue while staying informed

#68
post #61

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind. Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argu…

This is the way. I was a director of the community team at deviantart when it got going and I remember so many times thinking "if we get one of these apps for everything people are going to drown themselves in the internet" - because I used to have to actively check in on community members who we deemed addicted. Sure enough, here we are, except it seems nobody is looking out for the best interests of their communiti…

> I was a director of the community team at deviantart (...) I used to have to actively check in on community members who we deemed addicted

This sounds so interesting to me - was it your responsibility? How did you detect if someone was addicted? And most importantly, how did you scale it?

Re: Avoiding outrage fatigue while staying informed

#70

Earlier quoted context omitted.

I agree that most messaging is propaganda, but that doesn't really counter the real pain that is being inflicted upon large populations of people by these government (and corporate) moves, and being cheered on by pretty large masses of people. The propaganda is like environmental pollution -- hard not to breathe it in. That said, I have no answer here..

my advice to you that cant breathe it in is leave your fantasy where propaganda is pollution and join reality where it does not impact you. also if you live in reality instead of the fantasy, you will just be less outraged in general.

So you say, do exactly what authors of propaganda are trying to achieve and let them do what they want.

Also, I am impacted by legal system, by lawlessness for some, by environment pollution, by Healthcare system ...

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