a lot of these posts usually deal with people that can work, have a life, are free human beings what if you are not a free human being? scrolling the only source of entertainment till death
My Struggle with Doom Scrolling
61–70 of 330 posts
Re: My Struggle with Doom Scrolling
#62If you factory reset and just allow enough time for Play Store to update, I found if you are quick you can switch off auto update on all the other apps (which are installed as stubs only) and end up with enough storage to be useful, yet one which can run other apps successfully.
Re: My Struggle with Doom Scrolling
#63Moderation is a high form of discipline. Keep the apps, learn to limit usage. It doesn’t have to be all or nothing. Keep food in the house, learn not to pig out on the sweets. Works in other areas of life where removing access is not an option.
I can stop any time I want!
Re: My Struggle with Doom Scrolling
#64 adb shell pm uninstall --user 0 com.android.chrome
It can still be put back, but you need a computer to do itRe: My Struggle with Doom Scrolling
#65Does everyone really mean doom scrolling when they talk about these issues? For me personally, it's definitely about dopamine and not about negative emotions, yet everyone uses the phrase doom scrolling - am I the odd one out? For example, if I'm feeling stressed/anxious, I'll scroll/browse/distract myself to avoid the negative feelings. I'm not seeking them like doom scrolling says.
Re: My Struggle with Doom Scrolling
#66a lot of these posts usually deal with people that can work, have a life, are free human beings what if you are not a free human being? scrolling the only source of entertainment till death
yes, "distraction" but distraction from "what"? That's the subtle difference. Where basically back in the 1920s but instead of physical cocaine it's digital now
grew up in a cult now prevented from getting any employment living in a house full of cult fanatics scrolling the only thing to do.
way cheaper than drugs. less side effects. idk nice to have something to entertain me on the road to dying
imo it's not as bad as people make it seem people just like coming up with struggle stories once they have jobs and life etc
Re: My Struggle with Doom Scrolling
#67Does everyone really mean doom scrolling when they talk about these issues? For me personally, it's definitely about dopamine and not about negative emotions, yet everyone uses the phrase doom scrolling - am I the odd one out? For example, if I'm feeling stressed/anxious, I'll scroll/browse/distract myself to avoid the negative feelings. I'm not seeking them like doom scrolling says.
Take currently for example, every corner of the internet is saturated with US politics, even for those of us outside of the US. I just want to read about interesting technology.
Re: My Struggle with Doom Scrolling
#68Moderation is a high form of discipline. Keep the apps, learn to limit usage. It doesn’t have to be all or nothing. Keep food in the house, learn not to pig out on the sweets. Works in other areas of life where removing access is not an option.
While some people can engage in moderation, abstinence has it's place so that you don't spend double your energy just to stay on track. Imagine someone made a fresh cooked BBQ steak and puts it close to your work place and tells you "it's alright, moderation buddy! Keep working!". So everything has it's place and time, it's usually the blending of different places and times that makes things difficult
Re: My Struggle with Doom Scrolling
#69Of apps, I am currently using ScreenZen, which links into ScreenTime to provide a warning message and delay before I browse a customisable list of websites/apps. (HN is on it...) It seems to work better than OneSec, though it isn't perfect.
[update] Another thing I find useful is to regularly measure my screen time, and have a manageable goal for how long I spend. That's more productive than hoping to go "off-grid" forever.
Re: My Struggle with Doom Scrolling
#70It's really too bad that you can't disable YouTube shorts. I like watching YouTube videos on my phone, but the shorts is too tempting and I find myself wasting so much time with totally useless content. I'll probably have to remove YouTube entirely.