IMHO "every day" is far too frequent, and this ADHD-ish attitude is one of the reasons why the quality of average software has gone down the drain. Developers need to step back, think more deeply, and not worry about being pressured into "shipping code" that barely works. The dopamine rush of your code being shipped This frequent overstimulation leads to less ability for long-term attention. When I taught programming…
I would not dare interpreting too much into it but I do not think this is how you achieve satisfaction in your job. In fact I get anxious just thinking about me sitting there and being "oh my, I have not committed in an hour, people must be thinking I'm slacking".
On another note I also think much more goes into what makes a good commit than frequency. It's a topic that has already been widely discussed a lot and will continue to be discussed in the future.
Edit: I suppose this sentiment may also be one of the reasons why I'm increasingly reluctant to work with Gitlab. Their UI changes multiple times per year and I have yet to encounter a UI change that I would actually call an improvement. I value some level of stability in software that is being used by all our developers throughout the day. But someone seems to think their customers need to "see things changing" or they will stop paying for licences.