Would be great if the example tables were great for such a post. Like their remote correspondent's table: they've actually made it partially worse in the "great tables" style:
- now the dates are not vertically aligned, and
- the weights have repetition of units (lbs) (although losing the decimal is an improvement)
- the name column is way too visually "heavy", that's a style you'd reserve for a header, a simple bold would suffice
They've also retained other issues from the original like city not being a city, but a combo of city and region, or similarly no separation of the first name of a person, which is especially important for a diverse group of people