Earlier quoted context omitted.
Sure, you can cherry-pick individual items to tell pretty much any story you like. If the 60% increase in butter prices over the last year is hitting your budget, you probably would benefit from eating less butter. (And I say this as someone who eats a good amount of butter...)
I'm not cherry picking. Produce is up massively. Heads of broccoli, lettuce, are up at least 20% over the last year! And that's IF you can find them.
And?
Food prices make up ~13% of the BLS CPI because, according to their surveys, that is what the national average is for an average basket of goods:
* https://en.wikipedia.org/wiki/Consumer_Expenditure_Survey
If you purchase more or less food than average, then your personal CPI will be different that the average that is reported in headlines. Further, the fact that you see some the price (inflation) in your face regularly is a form of cognitive bias:
* https://en.wikipedia.org/wiki/Attentional_bias
People noticed petrol prices go up and that inflation, but they're thinking less about the deflation of petrol going down, probably because they think the lower prices are "normal".