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Analysis of Apple Watch running data

applewatchrunner.substack.com

61–70 of 171 posts

Re: Analysis of Apple Watch running data

#61
Since the watchOS 9 update, I am the most unhealthy person ever. I saw on Reddit people have the same results but it really went mental; I walked into the local clinic for a vo2max as the watch keeps warning me; it (the watch) was 15 points off on the negative side, and so was my blood oxygen; 10% off on the wrong side. It’s pretty scary for a software update…

Re: Analysis of Apple Watch running data

#62
I'm delighted with my Fitbit Charge 5. Costs a fraction of the Apple Watch, don't need to buy into the Apple Ecosystem to make it useful. Tracks my sleep and fitness shockingly well. The official app is surprisingly good, and there's an API that works pretty well and has endpoints for most if not all the data.

That said, I'm a casual exerciser, not a proper hardcore sportsperson. For those I'd say avoid a lifestyle device like the Apple watch or Fitbit watches - it feels like Garmin supports that niche better.

Re: Analysis of Apple Watch running data

#63
post #58

Semi related iWatch Rant - if you think running data is bad, try tracking your sleep. It just doesn't work. - Sleep for 3h - wake up for 1, sleep for 5 more: records 3h only. - (being a parent of a small baby) do not sleep at all during the night, sleep 4+3 hours during the day: 0 hours recorded - sleep trough the night but wake up every 90-100 minutes (baby again): 0 hours recorded Damn, this is a $500+ device, and…

You probably want to checkout Sleep++ or Autosleep for sleep tracking. The third-party apps go beyond the basic, built-in feature.

Re: Analysis of Apple Watch running data

#65
post #62

I'm delighted with my Fitbit Charge 5. Costs a fraction of the Apple Watch, don't need to buy into the Apple Ecosystem to make it useful. Tracks my sleep and fitness shockingly well. The official app is surprisingly good, and there's an API that works pretty well and has endpoints for most if not all the data. That said, I'm a casual exerciser, not a proper hardcore sportsperson. For those I'd say avoid a lifestyle d…

[deleted]

Re: Analysis of Apple Watch running data

#66
post #42

The watch needs updated GPS ephemeris data to accurately calculate the position, received by an aGPS (Assisted GPS) server (over IP) or by satellite. This takes at least 30 seconds by satellite. Solution: Tether with IPhone before leaving until fix is achieved, otherwise keep watch outside or near a window for 10-15 minutes before running so that it can update its almanac from overhead satellites and get a fix. There…

Do you have an explanation for this being a new issue?

Re: Analysis of Apple Watch running data

#67
I question the validity of the application. Apple seems to be promoting physical health while simultaneously leveraging mental illness to increase revenue.

I grant that this is an actual business space, accessorizing and promoting fitness, but these computerized accessories fundamentally distract from the individual's primary goal of getting in shape, leading to reliance on computerized devices that are unnecessary to meeting fitness goals. Isn't there such a thing as tuning one's ability to know one's own limitations naturally? Run. Run hard. Run fast. Run until you can't run any longer, and discover and accept physical limitations and push against them if your drive is unsatisfied.

Is this kind of data gathering really necessary to fitness? I'm nearly certain these applications actually fall under the category of play and entertainment. Maybe watch Rocky (1976) and/or Chariots of Fire (1981) for inspiration. Note the lack of any cybernetics. I'll take a mechanical stopwatch over an Apple Watch running fitness application any day of the week and twice on Sundays. Feel free to use an Apple Watch if it makes you happy, but to accept nothing less than perfection is really quite something else, so maybe there is a different kind of fitness that is immediately more pressing than physical fitness.

Re: Analysis of Apple Watch running data

#68
post #58

Semi related iWatch Rant - if you think running data is bad, try tracking your sleep. It just doesn't work. - Sleep for 3h - wake up for 1, sleep for 5 more: records 3h only. - (being a parent of a small baby) do not sleep at all during the night, sleep 4+3 hours during the day: 0 hours recorded - sleep trough the night but wake up every 90-100 minutes (baby again): 0 hours recorded Damn, this is a $500+ device, and…

As someone who went through the same process, including using a Huawei watch previously, I encourage you to try Autosleep. It has much better sleep detection magic and exposes a few knobs that enable you to fine-tune the autodetection and also manually correct the sleep records in sensible ways.

It integrates with Health, so it has the bonus of tidying up the sleep data all across the board.

Not related to the developer in any way, just a very happy user.

Re: Analysis of Apple Watch running data

#69

I question the validity of the application. Apple seems to be promoting physical health while simultaneously leveraging mental illness to increase revenue. I grant that this is an actual business space, accessorizing and promoting fitness, but these computerized accessories fundamentally distract from the individual's primary goal of getting in shape, leading to reliance on computerized devices that are unnecessary t…

What you’re describing is a fantastic way to injure yourself.

Re: Analysis of Apple Watch running data

#70
post #58

Semi related iWatch Rant - if you think running data is bad, try tracking your sleep. It just doesn't work. - Sleep for 3h - wake up for 1, sleep for 5 more: records 3h only. - (being a parent of a small baby) do not sleep at all during the night, sleep 4+3 hours during the day: 0 hours recorded - sleep trough the night but wake up every 90-100 minutes (baby again): 0 hours recorded Damn, this is a $500+ device, and…

As someone who went through the same process, including using a Huawei watch previously, I encourage you to try Autosleep. It has much better sleep detection magic and exposes a few knobs that enable you to fine-tune the autodetection and also manually correct the sleep records in sensible ways. It integrates with Health, so it has the bonus of tidying up the sleep data all across the board. Not related to the develo…

OMG thanks!

Installing it right away!

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