Has anyone here given this a try: https://gettingstronger.org/2010/07/improve-eyesight-and-thr... https://gettingstronger.org/2014/08/myopia-a-modern-yet-reve... It claims that myopia can be cured, just like muscles can be made stronger in a gym.
I've always been suspicious of eye doctors since every visit they find an excuse to bump you up a notch or two.
Anecdotally, me and my brother had the same prescription in high school. I started refusing to go to the eye doctor. He kept going. I happened to see his contacts prescription maybe six years later. His prescription was now over a diopter stronger than mine. I needed new contacts, so went to an exam about that time. My prescription was still the same, "Well we'd like to bump you up a notch, but you can stay at this level if you want."
Further, I noticed growing up that the kids with the worst eyesight were the ones whose parents had the best insurance and could afford twice per year exams.
Anyway, I think glasses do irreparable harm to vision (particularly during adolescence). I think that will be borne out by research if anyone ever looks into it.
The myopia correction exercises do seem to help, but it's a fickle process. If it was easy it wouldn't be controversial. I would describe my experience as your baseline vision stays roughly the same, but you can learn to focus for short periods of time and improve your acuity by maybe 1 - 2 diopters.