Earlier quoted context omitted.
right. lets run a case study. go buy yourself a 50lb bag of sugar, a years supply of multivitamins, and report back in a year with how that worked out for you.
Well as a college student who went on a 2 month coco pebble binge (and only ate that because of sheer laziness), I didn't feel significant effects on brain power. But it does trash your body and leaves you feeling lethargic and lose motivation to actually do anything productive. I think the latter effects are just as dangerous as reduced "brain effectiveness". (this is just my experience, certainly not any scientific…
That's "reduced brain effectiveness" too.