It seems like many people in this thread missed the sarcastic tone of the article...
Well, I just about stopped reading at > Let’s exclude some obvious ways, like doing drugs ... Not entirely, though. But I did get disgusted not long after, by the smug tone. Maybe it's all sarcastic ranting about self-help literature. But even if so, I didn't find it very funny.
Habits of Highly Miserable People
61–70 of 321 posts
Re: Habits of Highly Miserable People
#62> 5. Attribute bad intentions. Me and my SO have serendipitously discovered a great way to defuse arguments: it's the question "Are you accusing me of foulness?" (any sufficiently Victorian synonym works here) For some reason most people reflexively deny this in reply and realise that they've been attributing bad intentions groundlessly. Unfortunately this doesn't work on people who have a mindset which requires ther…
Re: Habits of Highly Miserable People
#63>Exercise: Sit in a comfortable chair, close your eyes, and, for 15 minutes, meditate on all the things you could lose: your job, your house, your savings, and so forth. Then brood about living in a homeless shelter. really roughly this is what stoics do, yet somehow they come to the conclusion "actually, what was i fearing? Proceed with adventure"...
I can shop at whole foods that does the homework for me but what about Chinese masses that don't give a shit. Why do humans have to reproduce so much and at all costs. fucking sick!
Re: Habits of Highly Miserable People
#64>Exercise: Sit in a comfortable chair, close your eyes, and, for 15 minutes, meditate on all the things you could lose: your job, your house, your savings, and so forth. Then brood about living in a homeless shelter. really roughly this is what stoics do, yet somehow they come to the conclusion "actually, what was i fearing? Proceed with adventure"...
You either have to cower in your hotel in fear or live life. I went hitchhiking in Nicaragua, sledded down a volcano, went cliff diving, etc — stuff i’d never do at home.
There’s something to be said for facing down your fear of death and acting in the face of it.
Re: Habits of Highly Miserable People
#65Not only does this method work to make yourself miserable, but also all the people around you. If you detect this behaviour, run like hell.
Re: Habits of Highly Miserable People
#66I’m no expert on abject misery but reading 12pt serif text with a ridiculous line length on an iPhone screen has got to come pretty close.
Well, I appreciated the presumably intentional humour in this comment even if no-one else did so don't consign yourself to abject misery over the reactions.
Re: Habits of Highly Miserable People
#67Number 3, "Give yourself a negative identity," just sounds like "I don't like when people have mental health problems. Get over it already."
Re: Habits of Highly Miserable People
#68>Exercise: Sit in a comfortable chair, close your eyes, and, for 15 minutes, meditate on all the things you could lose: your job, your house, your savings, and so forth. Then brood about living in a homeless shelter. really roughly this is what stoics do, yet somehow they come to the conclusion "actually, what was i fearing? Proceed with adventure"...
Re: Habits of Highly Miserable People
#69Number 3, "Give yourself a negative identity," just sounds like "I don't like when people have mental health problems. Get over it already."
Not fully. The point (I think) is not letting oneself be consumed by a problem & constantly identifying to be about it. There are way more things to define you.
There's a huge difference between saying "I have severe depression, and it takes great effort for me to get through a day without buckling" and saying "I have severe depression, so my daily mental breakdowns aren't my fault".