Hm, I should post "Secondary screening at immigration, as caught by my Apple Watch"
Breakup, as captured by my fitbit
61–70 of 137 posts
Re: Breakup, as captured by my fitbit
#62Doesn't say which side of the breakup he was on.
He broke up on me.
Re: Breakup, as captured by my fitbit
#63[deleted]
Re: Breakup, as captured by my fitbit
#64Doesn't say which side of the breakup he was on.
He mentions in a tweet reply it was the other party that initiated it.
Re: Breakup, as captured by my fitbit
#65Re: Breakup, as captured by my fitbit
#66Getting a puppy, as captured by my fitbit: http://i.imgur.com/j9FTleb.png I love my Charge HR for this sort of stuff. It gives me data to double-check my sense of "Something seems off, am I always this stressed?" Days where I'm antsy all day tend to be days I have a higher resting heart rate. Days when I have a higher resting heart rate tend to come after a couple nights of less-than-stellar sleep. It's easy to guess…
> It's easy to guess that being antsy all day is nervous energy from work, but if it only happens after 4 days of 6.5 hours of sleep... the fix isn't to work on my resting heart rate via meditation, it's to get more sleep. Holy crap. You may have just changed my life.
32 years old, only recently made the connection between poor moods and mental acuity and a series of nights with less than 8 hours sleep. :/
Re: Breakup, as captured by my fitbit
#67Earlier quoted context omitted.
A few hours' ride is good for 10K steps. I don't know if it depends on the type of engine or motorcycle brand. I'd love to experiment :-)
I noticed the condition of the road had a significant affect on the readings. I think we could use supervised learning to perhaps determine different activities.
my truck runs on five of the six cylinders available to it, and shakes like it does. Holding the steering wheel with my left hand means I hit step goals like crazy.
Re: Breakup, as captured by my fitbit
#68Doesn't say which side of the breakup he was on.
He recently responded to a comment saying that his boyfriend was the one that broke it off.
Narm No: "@iamkoby Who initiated it?" Koby: "@NarmNo he did :("
Re: Breakup, as captured by my fitbit
#69Getting a puppy, as captured by my fitbit: http://i.imgur.com/j9FTleb.png I love my Charge HR for this sort of stuff. It gives me data to double-check my sense of "Something seems off, am I always this stressed?" Days where I'm antsy all day tend to be days I have a higher resting heart rate. Days when I have a higher resting heart rate tend to come after a couple nights of less-than-stellar sleep. It's easy to guess…
Exciting chart! I'm curious: are Nov 14/15 outliers or did you really manage to return to your previous sleeping time suddenly after two weeks? (If so, how?) (Might be too personal to ask?) (I guess if I'd ever get a dog I'd get us both activity trackers so I could correlate the data.)
My wife and I traded off nighttime / early morning duties, and those were nights where I was so zonked she took both. They were glorious.
If you're ever thinking about a dog, this period actually only lasts about a month. After that, the dog starts sleeping through the night, so I now have this pattern that's almost perfectly correlated with when I go to bed. The dog means I always wake up between 7 and 8 AM.
Re: Breakup, as captured by my fitbit
#70Earlier quoted context omitted.
> It's easy to guess that being antsy all day is nervous energy from work, but if it only happens after 4 days of 6.5 hours of sleep... the fix isn't to work on my resting heart rate via meditation, it's to get more sleep. Holy crap. You may have just changed my life.
32 years old, only recently made the connection between poor moods and mental acuity and a series of nights with less than 8 hours sleep. :/
8 hours sleep seems like bliss to me. Even if I actually get to bed giving me enough time to have 8 hours sleep, I usually have trouble drifting off and then when I do, I'll wake a few hours later, and repeat.
I find that there is so much stimulation throughout the day, so many things I want to read about, experiment with and work related problems to solve, I really struggle to switch off at the end of the day. I try to console myself with this - http://www.wsj.com/articles/sleep-experts-close-in-on-the-op... 7 hours is better than 8 :-)